By Smiling Mind
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Smiling Mind is meditation made easy. A simple tool that helps put a smile on your mind anytime, anywhere and everyday.
Smiling Mind is a unique web and App-based program developed by a team of psychologists with expertise in youth and adolescent therapy, Mindfulness Meditation and web-based wellness programs.
Smiling Mind is a not-for-profit initiative that provides six free Mindfulness Meditation Programs including:
- Bite Size
- 7-11 Years
- 12-15 Years
- 16-22 Years
- Extended Meditations
In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses. Highly regarded institutions such as UCLA, Harvard, Oxford, Monash and Melbourne Universities have developed clinical studies into the positive impacts of Mindfulness Meditation on health and general wellbeing.
Smiling Mind’s mission is to provide accessible, lifelong tools based in mindfulness meditation. Creating happier, healthier and more compassionate young people.
Our vision is for Mindfulness Meditation to be on the Australian Curriculum by 2020. Smiling Mind complements the general capabilities of ‘personal and social capability’ and ‘critical and creative thinking’ and can be included in pastoral care, wellbeing and mental health curricula.
This app is brought to you by Smiling Mind and beyond blue
What's New in Version 2.0.1
Improved performance and various bug fixes
Literally I cannot rave enough about this app! It is a non-profit organization with the mission of improving the mindfulness of young adults. It is FREE - there are so many meditation apps out there where you pay for each session but not Smiling Mind. I've completed an hour total of meditations and I am absolutely in love, practically addicted. If this app suddenly disappeared (or started to cost money - as a college student who really benefits from meditation it's just not feasible to spend money on apps) I'd be pretty devastated.
Good but can't log in
Great meditation app. It's the only one I still use. However, it has a glitch when trying to log in that makes it impossible to do so after creating an account. I use it on my laptop instead now which is kind of annoying. Would get 5 stars if not for this glitch.
Puts a smile on my face!
Whenever I use this wonderful app, I always end up with a smile on my face! 😁😁😁 when I'm feeling sad, mad or "stormy" ☁️⚡️☔️, I can turn the app on and change my attitude! 👍
- Category: Health & Fitness
- Updated: Oct 27, 2014
- Version: 2.0.1
- Size: 45.9 MB
- Language: English
- Seller: SMILING MIND PTY. LTD.
- © Smiling Mind Pty. Ltd.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.