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thirtyaday fitness is a minimalistic fitness tracker for Calisthenics. It follows a simple concept. Pick 3 exercises, do 30 repetitions a day then track it. All in an elegant clutter free interface. You'll start seeing you progress quickly and stay motivated. There are 3 built in exercises and 17 more available for purchase including the 7 minute workout timer. You can choose from exercises like push ups, sit ups, squats, curl ups, lunges etc.
The human body is a remarkable thing. It can use itself to build strength, endurance, increase flexibility and burn fat through the use of Calisthenics exercises. No equipment is nesesary, and the exercises can be performed anywhere there is enough space to move in.
• Equipment free
Choose from a list of workouts that can be done hassle free anytime anywhere.
• Visualize your achievements
Track your workouts by viewing your weekly stats on each exercise.
• Go at your own pace
Easily customize how easy or hard you start. Repetitions are easily changed.
• Know How
WikiHow links are provided for when you need to freshen up on proper technique.
• Never forget
Set up as many different weekly reminders as you need. Mondays at 7am but Tuesdays at 9am, no problem.
What's New in Version 1.2.2
Fixed some spelling errors. Added simplified Chinese localization.
Very helpful especially with the visuals. It really keeps you on track with the timer. I like it a lot!
Great way to sneak in a bit of exercising each day. Highly recommended.
- Category: Health & Fitness
- Updated: Aug 17, 2013
- Version: 1.2.2
- Size: 14.7 MB
- Languages: English, Danish, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
- Seller: Melvin Rivera
- © 2013 Melvin Rivera. All Rights Reserved.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Top In-App Purchases
- Exercise Package 1$0.99
- 7 Minute Workout$1.99