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6 Pack Promise Plus

By Sports Performance Factory LLC

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As featured by Apple in 'Best new apps'
Train like a PRO with these ELITE ab workouts and NEVER plateau again!

The NEW 6 Pack Promise Plus builds on the original #1 AB TRAINING APP to bring you a free basic workout program with the full program and additional features via IAP.

Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep today's elite professional athletes in game-ready shape while helping them carve out 6 pack ABs.


• 30 unique FREE ab exercises to get you pumped!
• Convenient fast workouts, ranging from 4-8 Minutes!
• Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting
• Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere
• Designed for all levels, whether you are a gym newcomer or weekend warrior
• Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack.
• The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau.
• Track your progress with regular photos and share them on your favourite social network
• Keep up to date and learn with the latest AthleanX videos
• Favorite workouts to do them again!
• Never wait for videos to download again with offline access mode.
•Play music from your favourite music player app while working out!
•Track your workouts with Health integration.

Why do you need this:

Imagine yourself 56 days from now, with a 6-pack …

Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have.

Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. This app will stay on your phone for a while and will be well worth the investment!

If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEANX.

What's New in Version 2.0.3

- Minor bug fixes
- Fixed a bug where day 40 was presenting the wrong workout
- Health Integration for iOS 8.0!

Thanks for using 6 Pack Promise Plus! and as always, if you have any questions please email

iPhone Screenshot

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Customer Reviews

Love Jeff and the athLEAN team!

This apps greatest perks- simple meals, simple but very effective workouts with levels for beginner to advanced. Also the videos that go along with the workouts are great! Tracking your progress (or regress) is simple and easy via the selfies portion of the app

Again, Jeff is the man, and what he talks about in his videos actually MAKE sense. It's great to see someone bring the science back to strength. And if anyone is hesitating about this app, DONT. He knows what he's talking about people, this is a great compliment to any workout system. Remember intensity, good form, and most of all, have fun and reap the benefits!

Best app by far!!!!

This app is amazing the workouts do get you good. I have my own work outs but use his just before going to sleep as in extra work out and it's amazing I'm starting to see my six pack already. People should get this app you'll see a difference also he literally show you the work out while your doing it!! It's a good app. That all I have to say


If you want a strong core, this is the program to be on. This app done right after Athlean-X program is guaranteed to make you leave the gym scorched.
100% worth it. Stop the 15 minute Ab Insanity program, the P90x program, the Tybo program. This will give you all around better results faster, more efficiently, and stronger. "Wanna look like an athlete, you gotta train like an athlete."-Jeff Cavaliere

6 Pack Promise Plus
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated: Feb 11, 2015
  • Version: 2.0.3
  • Size: 244 MB
  • Language: En
  • Seller: Sports Performance Factory LLC

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

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Top In-App Purchases

  1. Full Version$2.99
  2. Exercise Group 1$0.99
  3. Exercise Group 2$0.99