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Nutrition Quiz: 600+ Facts, Myths & Diet Tips for Healthy Living

By runtastic

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Stop guessing when it comes to your health! The Runtastic Nutrition Quiz app was created for you, as a fun, interactive way to bust common myths when it comes to fitness, nutrition, diet and health. Download this engaging & useful app today!

Is wheat bread healthier than white bread? Does non-alcoholic beer contain alcohol? Does restless sleep lead to weight gain? When it comes to the subjects of nutrition and healthy living, we’re provided tips and hints from a variety of sources - but which ones are actually fact and which are simply myths?

With the Runtastic Nutrition Quiz you’ll bust common myths and misconceptions, and you’ll also uncover exciting, intriguing facts that you've always wanted to know! These are just a few of the engaging quiz categories awaiting you: Fattening Food & Alcohol, Nutrition for Men & Women, Calories & Weight Loss, Functional Food, Sport & many more!


- More than 600 different facts & myths
- 11 unique categories, 3 available in LITE version
- Valuable and practical advice about general nutrition, diet, vitamins, health & fitness
- Browse facts only in Browse mode
- Test your newfound knowledge, learned within the interactive quiz, against the clock
- Share your progress with friends, challenge them to download the app and take the quiz
- Compare your results with friends or the world average
- Statistics provide customized data on your current state of knowledge
- Hold on to particularly interesting facts in Favorites
- Share the most intriguing information with friends
- Refresh your knowledge with daily reminders
- As a registered user, you receive up to 55 additional facts
*** Some app features are limited in LITE version


- Gain access to 8 additional categories
- Compare your results with friends using the customized leaderboard

Remember: Don’t keep your smarts to yourself! Share your quiz results online via Facebook, Twitter and Google+.

Download the Runtastic Nutrition Quiz app today to uncover useful lifestyle facts and test your knowledge in Quiz mode. In the process, you’ll surely learn little known truths about a myriad of topics which are important to your health, happiness and overall well-being!

What's New in Version 1.1.1

Thank you for your valuable suggestions. We take your feedback seriously and have great features for you once again!

New in this version:
- Leaderboard performance improvements
- Twitter sharing improvements
- Minor bug fixes

Have fun with the new version of the app! We look forward to your review in the App Store!


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Customer Reviews

Bad information

Questions are either obvious, misleading, and or not helpful. For example honey never spoils after 3 years. Correct that it will never rot but glucose can precipitate out causing honey to be cloudy and gritty as soon as several months making the quality dramatically decease. Another question was do they have to label sugar? Their answer was no because sugar can be disguised as fructose glucose lactose etc. This is a terrible answer. If sucrose is added they can say either sucrose or sugar but if another sugar is added the manufacturer has to label it by the correct name. Plus people should know anything ending in -ose is a sugar. Look at the nutrition label under sugar, all these sugars will be totaled there

Fun but information can be wrong

This quiz is fun to take. However there is a fact about salt that nearly made me fall out of my seat. It said we need 6g (6000mg) of salt a day. That is just too high. The CDC recommends no more than 2300mg (2.3g) of salt a day. But if you have kidney disease, diabetes, high blood pressure you should not consume more than 1500mg (1.5g) a day.

Fun quiz, but remember to check your facts!

Fun and informative!

There are a lot of things in this fun and informative app I never knew about. Very insightful info. about the foods we all eat and better ways to take care of ourselves. I highly recommend this app if you like food and learning about what you put into your body.

Try this out and you won't regret it!

Nutrition Quiz: 600+ Facts, Myths & Diet Tips for Healthy Living
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Food & Drink
  • Updated: Sep 18, 2013
  • Version: 1.1.1
  • Size: 48.0 MB
  • Languages: English, French, German, Japanese, Simplified Chinese, Spanish
  • Seller: runtastic

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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