Tabata! Daily 4-Minute Workouts
By Pavel Dubov
Open iTunes to buy and download apps.
“RECOMMENDED! IT'S A FUNNY WAY TO GET EASY AND TOUGH TRAINING” – AppsZoom
“THE BEST WORKOUT TIMER YOU’VE EVER TRIED” – TopFitnessApps
Four minutes a day, most effective and clear exercises for keeping fit and losing weight, visible result – this is called Tabata!
We have everything:
– very strict trainer
– effective exercises
– daily workouts
– timer with animated hints
– awards for achievements
– and much more
4 MINUTES A DAY
Start from a traditional 4 minute training and prolong it gradually. Reach the last level!
NO EQUIPMENT REQUIRED
You won’t need any additional equipment for making these exercises. Workout where you want and when you want.
All exercises don't require any special knowledge. Animated hints will always help you during workouts.
Sensei won't let you relax too much but will tell you when you can have some rest.
Star your mostly preferred exercises and they will appear oftener in the workouts.
Workout every day and collect all badges.
Doing Tabata the creator of this app lost 17 kilos in two months.
What's New in Version 1.0.1
– Some minor improvements
– Bug fixes
Tell about us to friends –
it's always fun to train together!
Just one problem
I love this app, it totally gets me pumped and really works! I always break a sweat! But there's just ONE problem and I got SOOO bummed when I realized... I thought it was a silent app at first but when I turned on my volume... Eek. The music that comes with this app is soooo irritating! I love listening to radio music when I'm working out and I wish my music will still play while this app is on but it won't... My music immediately silences itself when I use this app but I can't listen to the music that comes with it because it's way to intense and starts to get annoying. Pleeeease change this!! I love this app but will stop using it...
Liking so far!
I just did my first exercise. I thought it wasn't going to feel like I did much, but by the second time through, I could feel I was working muscles without becoming exhausted. My only suggestion is to have the guy tell you the next exercise instead of just saying "Ready?"
Gives you the exercises, starts and stops and guides you thru, this is perfect. No having to come up with the your exercises and just having some glorified stopwatch app, this app gives you everything in a great package.