By APPLIFY Limited
Open iTunes to buy and download apps.
The All You Need App to achieve your goals; with workout programs, meal plans, recipes and a calorie calculator guide. Follow the step by step workouts and Meal plans and YOU WILL SEE RESULTS!!!!
The App Hosts:
- 100+ Different Exercises
- Video Demonstrations
- Multiple Workout Programs
- Calorie Calculator guide to meet your goals
- Healthy and Tasty Food Recipes
- Top 40 Food List of what to eat
- Create Custom Workout Programs
This is not your typical, run of the mill App created by an App developer with no clue of their way around the gym. This App was developed and designed by a FULLY QUALIFIED PERSONAL TRAINER where their skills, knowledge & expertise have been implemented within the app for you to obtain the best results!! Whether you're an Avid Gym Goer or an Newbie to the world of fitness, this app guarantee's results for all levels!!!
Learn how to:
- Build Muscle
- Drop Fat
- Tone Up
- Get in shape
- Eat Healthy
FULLY QUALIFIED PERSONAL TRAINER Kwame Dankwah has used his years of experience with his clients to pioneer a collection of simple & efficient plans that will help people reach their goals. Whether you're a guy trying to put on some muscle or shred fat, or Whether you're a Women trying to tone up or drop fat fast there something for you. There is truly something for everybody to help you reach your goals with tips and advice THAT WORK!!! DOWNLOAD THE APP try it out for yourself and watch the results take place.
Sculpt your aesthetic dreams! - Ultrafitness, Beyond Limits.
Consistency, Persistency & Will-Power required.
What's New in Version 4
New workouts programs and meal plans added as well as update to IOS 7. Bug Fixes
Amazing app!! I would definitely recommended to any one that needs some guidance at the gym. Not sure why some reviews say it doesn't work on the iPhone 5 when I own an iPhone 5 and works great on my phone. The only problem I did encounter is that some videos take a long time to load. If I could change something from this app it might be the way your able to view the working out history, it's a drag to try and remember what day you worked out biceps and triceps. But other that that it's a real good workout guide definitely got me soar the first couple of weeks and it's easy to integrate your information on the app!
Seems alright except for this:
For some reason under the women's > fat burner program > both intermediate and advanced: all the day and week workouts for upper/lower body, back & shoulders, legs & abs, and chest/triceps/biceps are the same... "Interval cardio - 10 sprints, 1 min walk 10 sprints repeated" maybe this is just mine that's messed up but it seems kind of lame, if I knew that I wouldn't have bought the app. However, the Tone and Firm Program for women 's beginner, intermediate, and advanced are all different with great muscle building workouts with videos and detailed descriptions. Oh well..
This is an amazing app full of great workouts and great meal plans. If your looking to lose weight, build muscle, or just tone up a bit, this app has everything you need to reach your goals.