Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.

*Rated 5 Stars by thousands of users *

The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

FITNESS
• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

NUTRITION
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/

What's New

Version 4.0.0

New, improved and easy to use. We’ve redesigned the home tab to deliver a user-friendly overview of your day! And if that wasn’t enough, logging activities, meals and weight, just got a whole lot simpler too.

Ratings and Reviews

4.7 out of 5
65.4K Ratings
65.4K Ratings

Editors’ Notes

Customised workouts and meal plans to help you reach your goals.

Padon05

Great app minus a few flaws

So I've been using this app for a few months now and overall, I must say it's been a great app with a lot of helpful tips.

Regarding the workout aspect of it, I like how it shows videos of the exercises but I wish the videos synced with what you're supposed to do. What I mean is that in some cases (for example) you'll do an exercise for 20 seconds and then rest 10 and then repeat. Well, the video is basically a 5 second clip of a person doing the exercise on repeat for the entire duration of each cycle. I'd rather see the person doing the exercise and then see them rest or stop exercising as a visual cue to tell me to stop. It's a small annoyance but not the end of the world. And while you can airplay the videos to your Apple TV, for some reason it won't airplay both video and audio at the same time. So I've just given up and play the videos on my iPad.

In regards to the meal prep aspect of this app, I overall love the variety of the recipes and how they cater to what my goals are. The grocery list is amazing and makes shopping a lot easier for me. My only complaint is that portion sizes on most of the recipes are insane. What they classify as one serving can at times feed 2-3 people. So when I'm prepping my meals for the week, I'll most of the time find myself with an army of food I have to freeze.

Piano Teacher Suzanne

Loving It!

I love how customizable the meals and workouts are – especially the meals. I have tons of food allergies, plus the need to eat vegetarian two days a week. 8fit is the ONLY app I’ve seen that allows me to customize to this level, and I love it! I would rate it 5 stars if it weren’t for the shopping list. I tried it only once, because it dropped 3 of the meals (they didn’t show up at all on the shopping list). Plus, when I got home, some of the ingredients I had bought didn’t seem to appear in any of the recipes I had chosen. Third – but this is simply a preference – I wish the shopping list would group foods based on where they will show up in a typical grocery store: all produce grouped together, all dairy grouped together, all canned goods grouped together, all boxed and soft-pack goods grouped together, etc. I tried to select all the vegetables and fruits at once, and found out at the end of my shopping that the citrus was in a different category! So, I had to traipse back over there at the end, with my tired kids in tow, to get the lemons, limes, and oranges. Overall, though, I am loving 8fit! I have decided to continue with the paid plan of $60/year — Thank you for the free, 1-month trial, 8fit. That gave me a chance to try it out, revise, try again, revise, and find what worked just for me. Loving it!

Information

Seller
Urbanite Inc.
Size
222.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
Languages
English, French, German, Italian, Portuguese, Spanish
Age Rating
Rated 4+
Copyright
© Urbanite Inc.
Price
Free
In-App Purchases
  1. 8fit Pro - Workouts & Meals $59.99
  2. 8fit - workouts and meal plans $59.99
  3. 8fit Nutrition-based fitness $59.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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