iPhone Screenshots


Download the App for If You Have an Egg for a unique way to increase your diet success. Access recipes, informational links, shopping guidelines and more that will enhance your journey toward healthier eating, right on your smart phone. Scroll through for examples of regional American cuisine that keeps cooking simple, delicious and healthy. Recipes can be adjusted to fit dietary guidelines and there are inspirational stories of people who have lost weight, kept it off and enjoyed a healthier lifestyle. Help, advice, inspiration, and practical tips when you tap the App for If You Have an Egg.

The App for If You Have an Egg provides low cost access to:
• A list of some of my best recipes
• Quick reference shopping guides with Weight Watchers ™ SmartPoints™
• Continually updated SmartPoints™ information at no additional charge
• Access to my blog and social media sites
• Notifications and updates

If You Have an Egg is an inspirational, practical, weight loss blog from Kelly Milligan in Knoxville, Tennessee. Using principles from Weight Watchers ™, this blog gets dieters off the yo-yo dieting cycle and into a plan they can customize, use and succeed with. There’s a lot you can do with eggs (something in almost everyone’s fridge!), and Kelly puts it all out there with humor, understanding and practical tips. When you tap the App for If You Have an Egg, you have hope – right at your fingertips.

Ratings and Reviews

4.7 out of 5

20 Ratings

20 Ratings

If You Have an Egg

Melissa Weppner

Yes, the previous reviewer is correct, some applications do say "coming soon" however there are plenty of applications that are good to go. The shopping lists are dynamite. There is enough of a variety on there to get anyone going on their healthy choice eating. The main shopping stores are Trader Joes n Costco. There is an Aldi list as well. I especially like the fact that the app is constantly updating. It is meant as a tool not something to get you from A to Z without any mind work from the user. So what do you have to lose? For a few dollars it's well worth it especially with what is coming down the pike from its creator.

Love this App!!

Mrs. Bohanan

Kelly is amazing! Her variety of products definitely helps when I'm standing there in the store trying to figure out what I should buy. There are still a few things saying "coming soon", but this app is still new and I can't wait to see what all she has! Such a cute design, and a great way to help anyone who is trying to lose weight but still enjoy their meals!

Awesome app


Love, love, love this app! Perfect companion to weight watchers. Gives me lots of quick ideas of what to purchase at the various stores. In fact, I started shopping at these stores because of this app! Yes, it is a "work in progress" as she is constantly updating and adding to the data base. This is a GOOD thing!!! Awesome recipes too! (Even like the "egg" app icon 😀)


Kelly G Milligan
78.5 MB
Food & Drink
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2016 If You Have An Egg


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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