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Inner Job Description


This app is only available on the App Store for iOS devices.


The Inner Job Description (IJD) Mindfulness Practice App is a tool for developing awareness of your thoughts, speech, and actions. By using the IJD App daily to track your habits, your increased awareness can allow you to make positive changes.

The app has been created by FPMT Inc. to help you become happier and more skilful in your daily life, and thereby truly help yourself and others. It’s an excellent tool for anyone who wants to ensure that their daily work and activities becomes their Dharma practice.

We each have a tremendous opportunity to improve our experience, make our lives meaningful and help those around us. To do that we need to become ‘inner professionals’. Lama Zopa Rinpoche, spiritual director of FPMT, explains the importance of being an inner professional: "It's not sufficient in our life only to know how to do things externally; if you're looking for peace and happiness that is not sufficient, you really need to be a professional inside, you need inner professionalism. You need to know how to live life, how to do everything, whatever you do with a pure attitude, positive mind."

We invite you to use the IJD Mindfulness Practice App to become an inner professional.


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Inner Job Description
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This app is designed for both iPhone and iPad
  • Free
  • Category: Lifestyle
  • Released:
  • Version: 1.0
  • Size: 25.1 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 11.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, and iPod touch.

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