Wim Hof Method
By Innerfire B.V.
Open iTunes to buy and download apps.
Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire.
Increase your energy, reduce your stress levels and recover faster.
· Learn the basics of the WHM.
· Personal video instructions of Wim Hof
· Track your results with a trainingcalender
· Stopwatch for your breathing excercises
· The backing of the WHM in PDF and videos
· New functions in the future!
What's New in Version 3.4.0
We've received a lot of useful feedback, and were able to make significant upgrades. Here's what's new for v3.4:
· Fixed a Calendar bug
· Fixed a Video Player bug
· Assorted minor fixes
· Brand-new UI
· Cold showers can now be timed in minutes & seconds
· Results can now be added manually, and viewed in detail
· Notes can be added to the results
BONUS: We have a special offer for those who have completed all exercises at least once, so grab this latest version and get to breathing!