* Apps of the Year Winner - TIME magazine *
* Happiest App in the World - Tristan Harris *
The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists.
With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes
Browse and follow popular topics including:
* Sleep deeply right now
* Improve sleep quality
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Better Relationships
* Meditation for Kids
* Mindful Eating
* And much more..
Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..
Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Insight Meditation
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Advaita Vedanta
* And many more..
Join community groups for:
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* Listen offline (download guided meditations to your device)
* Repeat mode
* Fast forward and Rewind
* Pick-up where you left off
* High Quality audio
The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost.
If you have any questions please send an email firstname.lastname@example.org (not .com).
Terms and Conditions - https://insighttimer.com/terms
Insight Timer is now live in Spanish, Portuguese, Italian, German, French and Dutch. And for those multi-linguists amongst you, we have created multi-lingual mode where you can add up to 5 content languages.
We have also simplified the topic browsing experience to make it easier to find guided meditations aligned to your interests, including a new advanced filter.
Bug fixes for the new Apple Watch app and Insight Donations.
Ratings and Reviews
Increíble e interesante.
Pensamiento o emoción!
Que importante aprender a tomarse en tiempo para identificar cada uno. Gracias!
Thank you so much for making this available to all. The world is a better place with your efforts.
Helpful, dignified, significant IMHO
- Insight Network Inc
- 175.7 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Dutch, French, German, Italian, Portuguese, Russian, Spanish
- Age Rating
- Rated 4+
- © 2018 Insight Network, Inc.
- In-App Purchases
- Insight Premium Meditation $4.99
- Meditation Course: Single Use $4.99
- Insight Premium Meditation $35.99
With Family Sharing set up, up to six family members can use this app.