Welcome to Insights For Life with Martha Reed PhD.
Tap into the unlimited power of your inner mind with the soothing voice of Dr. Martha Reed. This visualization helps to reduce Symptoms of Depressions, Anxiety, Stress, Panic, and Unwanted thoughts.
Self-hypnosis is a powerful tool in personal development. Achieve your desired outcome quickly by listening to these audio meditations often. In acute situations, listen as soon as symptoms appear and as often as possible. In chronic conditions, listen every day or at least every other day for as long as symptoms persist. These audio meditations will relax you deeply so it is important that you do not use these while driving a motor vehicle.
Updated for IOS 11.
Ratings and Reviews
I love this app. I travel a lot and don't sleep well when on the road. I find myself using Insights For Life as a way to wind down at night and drift off to sleep. I highly recommend this to those who need a way to refocus and stop the anxiety.
I really like the meditations and think they could be useful if the app didn't stop playing when the screen turns off. Totally defeats the purpose of meditating or nodding off to sleep if you have to keep activating the screen.
Needs that fix to be 5 star.
I have anxiety attacks. I downloaded this app and began playing the daytime app for Anxiety. It felt like she was holding my hand during my attack, so the attack wasn't as bad as w/o the app.
- Insights For Life llc
- 164.6 MB
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2015 Insights For Life LLC
- In-App Purchases
- Forever Thin $3.99
- Tranquility $2.99
- Life Energy $2.99
With Family Sharing set up, up to six family members can use this app.