Instant Confidence is a high-quality hypnosis relaxation and meditation in-app by Glenn Harrold that you can download straight to your iPhone or iPad.

This fantastic app consists of two free hypnosis recordings and over 70 of Glenn's highly acclaimed hypnosis and meditation recordings, with lots of great new content plus updated existing sessions. The in-app sessions can be easily and stored on your device for off-line listening.

Glenn is one of the world's best-selling hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books. On this self-confidence recording you will hear the state of the art production quality and highly acclaimed hypnotherapy techniques that are synonymous with Glenn hypnosis recordings.

As you lie back and listen to the main free 25-minute Confidence Booster hypnotherapy session, you will hear Glenn's soothing voice along with hypnotic echoed background affirmations panning from left to right. At the same time you will hear subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. This track will help you boost your self-confidence and feel much more self-assured.

At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling self-esteem and confidence, which will stay with you in your everyday life.

The 70+ inApp hypnosis and meditation recordings cover all aspects of stress and anxiety and these powerful healing tracks:

Develop Your Self Confidence
Learn How To Think Positively
Build Your Self Esteem
Overcome Anxiety
Complete Relaxation
Deep Sleep Every Night
Lose Weight Now
Heal Your Body
Develop A Powerful Memory
Raise Your Energy & Motivation
Overcome Fears & Phobias
The Sonic Solfeggio Meditations
Overcome Procrastination
Assert Yourself With Confidence

And many more.....

All of Glenn Harrold hypnosis audio recordings feature:

* The very latest Hypnotherapy techniques and state of the art digital recording technology.
* Glenn's highly acclaimed hypnotherapy techniques guiding you into a completely relaxed state of mind & body.
* Relaxing background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing and unique effect.
* Powerful subliminal suggestions embedded under the fade out music to maximize the overall effectiveness of the recordings.

Glenn is the author of a number of best-selling books and has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions often appear in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities, doctors and journalists among others.

What's New

Version 4.1.11

Minor content changes.

Ratings and Reviews

Not created to best utilize iPad technology


After following and listening to Glenn's hypnosis CDs for years, I was delighted to see his apps for the iPad. After purchasing this I am puzzled as to why this is listed as an iPad app? While there is wall paper to use with your app there is no visual hypnotic component as found in some of his other iPad apps. This is better used as an iPod app. Once again I would suggest that Mr. Harrold sell his hypnosis book as a separate purchase and reduce the cost of each app. Buyers who love his work as I do do not need the book included in every app. So for my money I would really love to see a more iPad oriented product with a visual hypnotic like some of his others.

Awesome App! Highly recommend.


I've tried & used several hypnosis apps. Most if not all were pretty good. But this one really is very good because it works! I used it for the very first time and it worked! I felt results like the next day! I'm using it even now to get the maximum results! Highly recommend this app!!

Very very good and it works


The Instant Confidence track is something I use alot at lunchtime since its short (25 mins). Provides me a great reboot for the rest of the day. Highly recommended. If I had to pick a second one, I'd say try Spiritual Healing!
Thank you Glenn, you have helped me beyond words.


Diviniti Publishing Ltd
75.1 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© 2014 Diviniti Publishing Ltd
In-App Purchases
  1. Self Esteem $2.99
  2. Solfeggio Relax & Sleep Meditation Free
  3. Develop Your Self-Confidence $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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