By An Banh
Open iTunes to buy and download apps.
This App is a required companion tools for all integral-Meditation (iM) practitioners in their daily meditation practices. Integral-Meditation aims to help practitioners develop their True Nature; this path of self-discovery starts with the “Beginner Module” which helps practitioners realize and recognize their inherent inner peace. Practitioners can then gradually move to different levels of advanced meditation modules.
This App and this meditation practice is suitable for all levels of meditation practitioners. There are different sitting durations within each different module. In addition, this App also helps Meditation Practitioners:
1. Manage their progress
2. Learn about the underlying philosophies
3. Network with other practitioners worldwide
4. Contact the Compassionate Service Society (CompaSS) and its affiliates located worldwide
5. Receive notices and news about CompaSS
This app is so thorough and detailed with written instructions and philosophies. I can even follow my progress and know which areas of the meditation session I need to work on. I love it. I see many parents and patients with stress-related symptoms who don't know the power of relaxation or meditation. This is a great way to train self-control and feel uplifting.
Awesome tool to keep track my meditation practice. Thank you SP and anh Minh An for your dedication to bring the precious Dharma to everyone.
Love it! Very thorough and detailed instructions. Thanks Thay and anh Minh An for all the hard work!