By Live in the Yes
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Based on what psychologists, coaches and productivity experts recommend to make change actually happen.
We often start the day with good intentions, then life happens. Oops.
This app turns your goal into a daily visual inspiration with an alert that helps you stay focused and refresh resolve when you need it. Accountability just got a little awesome.
Quick, effective and even kind of fun—here’s how it works:
* Write Your Intention
Studies show writing out a goal makes you 80% more likely to achieve it.
* Pick a Background Image
Goals should be fun to look at. Select one of our visuals or choose an image from your camera roll. Pick one that will motivate and ka-bam you to act toward your goal. Think mini-vision board.
* Make it Look Good
A few easy choices let you change the font, color and placement.
* Set an Alarm
Set an alert time for a key moment, when you might:
- start your day or a task
- face temptation
- normally indulge an unwanted habit
- anticipate stress/triggers
- need a boost
Your alert will then open your visual reminder with a nice little sound. It’s a digital tap on the shoulder.
* Bonus: Share It
If you choose, you may post your intention on Facebook. Make it public, get support and maybe inspire your friends.
Your intention looks like the inspiration you see on Pinterest or Tumblr – but it pops up on your phone right where and when you need it.
Intention Reminder is great for:
supporting weight loss/maintenance
starting a new habit
visualizing training/exercise goals
living a more positive life
improving your relationship habits
being a better parents
life transitions & career shifts
Lovely and inspiring
I am so glad I got this. The built in reminder app is so coldly businesslike... This lets me give myself nice affirmations in addition to more ordinary reminders. I like setting them to come up at random times in the future so by the time they do, I've forgotten and it's a pleasant surprise!
Love this app!
I use this app multiple times every day. It has helped me stay focused on my goals, positive thoughts. It is easy, the messages are inspiring and helpful. In a good way, it forces me to stop and think about what's important in my life.
This is an awesome app for those of us who want visual inspiration to help us to meet our goals! I hope someday it syncs with an iPad version.
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- Category: Productivity
- Released: Aug 11, 2012
- Version: 1.0
- Size: 29.8 MB
- Language: English
- Seller: Julie Vessel and Julie Kucinski LLC
- © 2012 Julie Vessel and Julie Kucinski LLC
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPad, iPod touch (3rd generation), iPod touch (4th generation), and iPod touch (5th generation).