If you love interval training, you need Interval Rush. Whether you do HIIT, MMA, Tabata, crossfit or your own custom routine, Interval Rush will have you up and running in no time.

Create routines with the activities you would like to perform along with the duration and rest time and reps (repetitions) for each one. Once your routine is created you can quickly start the session and Interval Rush will instruct you both on screen and by voice. Best of all you can run it in the background, have music playing and the instructions will still come to you.

Key features:
- Clean easy to use interface
- Create & save custom routines and run them as many times as you like*
- Text to speech will tell you the activity you need to be doing, and when you need to do them
- Runs in the background so you can use other apps to track your workout and the instructions will continue to be spoken to you
- Play music in the background to keep you motivated, interval will lower the music to give you your instructions
- Works with airplay & bluetooth so you can pump up the volume on your external speakers while you're working out.

Just try it once, and you'll be hooked.

*The free version of the app will allow you to add 1 routine, upgrade to pro to add unlimited routines to your repertoire.

What's New

Version 1.3.1

- Reps has been renamed to sets
- Updated the about information
- Bug fixes


Jason Stockton
4.9 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Jason Stockton 2015
In-App Purchases
  1. Interval Pro $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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