Intervals - Build Any Workout Plan & Hiit Interval Timer with Your Smart and Personal Workout Trainer
By Haim Benshimol
Open iTunes to buy and download apps.
Over 100,000 downloads! A professional, yet simple interval timer!
Build any kind of workout plan, from HIIT to Yoga exercises.
Intervals manages all your workouts in an easy and a powerful way, letting you focus on what really matters - The workout itself!
Health app integration:
The Intervals Watch app integrates with Apple's Health app and saves your workout info such as average heart rate, calories burned and total distance.
*** Simple ***
You just can't get wrong!
With our easy and intuitive interface you can see the remaining time of each exercise and distinguish between exercises by their color.
*** Flexible ***
Create customisable intervals with different sets, cycles, rest and active duration.
Intervals gives you the ability to fit the right songs to the right exercises. Assign high BPM songs to high intensity exercises, low BPM songs to rest / low intensity exercises and let Intervals do the magic.
*** Smart ***
Intervals saves you time by providing a full control on your workout using smart gestures.
Swipe up - Start training.
Swipe down - Stop training.
Swipe left - Switch to the next exercise.
Swipe down - Switch to the previous exercise.
*** Social ***
Share your favourites interval timers with friends
All that is left for you is to enjoy training!
What's New in Version 3.3
Fix issues with intervals running in background
Great app for HITT workouts!
Easy to set up multiple workouts and easy to use. I love how it tells you what the new exercise is with each change. I have had this app for two weeks and used it every day - it has become my most-used fitness app!
I have intervals on a couple of devices and I wanted ho know if there was a way to move them all to 1 device. The developers got back to me in less than an hour. They clearly outlined how to export the intervals and load them on the new phone. Worked great
It's exactly what I need and easy to customize. I marked it a 4 instead of 5 only because some of the controls aren't completely intuitive (you have to remember what swiping up, down, left, or right does). Yet it's clean, simple, and easy to customize.
- Category: Health & Fitness
- Updated: Mar 21, 2016
- Version: 3.3
- Size: 27.3 MB
- Apple Watch: Yes
- Languages: English, Chinese, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Seller: Haim Benshimol
- © HBSoftware
Compatibility: Requires iOS 9.2 or later. Compatible with iPhone, iPad, and iPod touch.