Screenshots

Description

iOverate is my app to help you do two things:

1. Stabilize how much you eat to avoid overeating (and under-eating).
2. Balance your diet to help you get the food your body needs in order to defeat craving.

It stabilizes your intake by having you tabulate your total food servings every day (1 serving is roughly 100 kcal) but most importantly it tabulates overeating, carrying each day's excess intake over to the next day to help you avoid overall weeks of overeating.

It balances your diet by having you separate what you eat into food groups and giving target intake ranges. To under-eat in any food group is to create a craving, but the body doesn't accurately tell you what you need to satisfy it.

What’s New

Version 1.27

Minor user interface amelioration.

Information

Seller
Zack Smith
Size
1.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2012-2019 Zack Smith
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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