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Iron Kids

By American Academy of Pediatrics

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Description

2013 Web Health Award: Merit Award, Mobile Video (Large Mobile Device)

*The ultimate video workout program and training app for young athletes.*

Learn healthy strength training from nationally recognized sports medicine physician Jordan D. Metzl, MD, FAAP! IronKids provides everything a young athlete needs to safely and effectively build strength, balance, and fitness; prepare to excel in sport; and keep playing by preventing injury. Includes video instruction on 9 exercises to work the core, upper body, and lower body; strength training pointers; and tools to create custom workouts.

COMPLETE IRONKIDS WORKOUT PROGRAM:
● 45-minute workout and program
● Video clips and descriptive summaries of 9 different exercises
● Core, upper body, and lower body training
● Videos on strength training pointers, basics, and principles
● Tailor you workout to specific needs based on sport, season, body, etc.

FEATURES:
● Create custom workouts
● Set goals and reminders
● Review training tips
● Additional information from HealthyChildren.org, an official website of the American

Led by Jordan D. Metzl, MD, FAAP:
● Nationally recognized sports medicine physician at Hospital for Special Surgery
● 29-time marathon runner
● 9-time Ironman triathlete

Motivation, light weights, and a mat are the only requirements. Professionals, such as doctors, coaches, trainers, and others can also use the app for their patients or teams in conjunction with the Home Strength Training for Young Athletes DVD.

Screenshots

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Customer Reviews

Video out

Great app to help strength train my 10 year old soccer player. However it's a bit difficult to watch the app on my iPhone and do the exercises (small). Tried linking it to my TV but only got sound, no image. Other apps worked fine (like Netflix). Could you update your app so that it allows video out? Thanks!

Dietitian

Can't hear any sound. I have deleted and reloaded but still no sound!!!! How do I get a refund?

Mom of Ballers

No SOUND! Please fix or refund $$$

Iron Kids
View In iTunes
This app is designed for both iPhone and iPad
  • $3.99
  • Category: Health & Fitness
  • Released: Aug 23, 2012
  • Version: 1.0.0
  • Size: 288 MB
  • Language: English
  • Seller: American Academy of Pediatrics

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.