Small steps make a big difference !
Ìt’s my life is a low-threshold service for increasing everyday physical activity, monitoring sleep and reducing sedentary time.
The service consists of coaching, easy-to-use mobile and web interfaces with gamification and small wearable activity meters that you wear during daily activities.
You can connect selected bluetooth activity trackers to the Its my life service using the mobile app or just use it the app to review your data and messages and to join challenges.
Challenges keep you and the team motivated. Everybody can create challenges and invite collegues to join !
For end-user: “Simplest way to track and master my wellness”
For enterprise: “Real-time wellbeing score and better wellness activity ROI”
For coach: “Higher value for my customers, extended customer base, unique algorythms
Note: you need an account for Its my life service in order to use the service.
- Added Support for new meter
- Time to drink reminder
- Time to take your medicine reminder
- Alarm clock
With Family Sharing set up, up to six family members can use this app.