iPhone Screenshots


This app will not run on 3GS iPhones.

This app is for users that are looking for the very best content available in a yoga app. It uses advanced technology to show the muscles used and allows seamless playback which is simple to use.

It contains hundreds of videos (poses, muscles used and connecting poses) that have been designed so that the user can simply drag poses into timeline - and then play them back as a seamless movie (routine).

iYoga’s amazing motion capture technology captures the delicate movements, correct posture and positioning for over 190 different poses (Over 80 poses included within this app and a further 110 advanced poses available as an in-app purchase). Our unique female model allows you to see muscles in action as each pose is demonstrated. The app also features a distinctive view which highlights muscles relevant to each pose as they contract and expand.

Practice each pose on its own, choose a preset program or personalize your own, all with seamless transitions between each pose. Developed with all levels of users in mind, this app will empower you to attain the best results from every practice session and improve your confidence and technique.

100% Natural Movement
•Motion capture animation shows intricate movements, correct posture and positioning for each pose.
•Unique female model allows you to see muscles in action.
•Voice instruction walks you through details of each pose.
•Multiple views (front and side) to see exactly how each pose is performed.

Create Seamless Routines
•Choose from over 190 different poses (Over 80 poses included within this app and a further 110 advanced poses available as an in-app purchase)
•Select from preset programs or create your own customized program.
•Easily adjust hold times for each pose according to your level.
•Seamless transitions between poses for uninterrupted, flowing sessions.

View Muscles in Isolation
• Isolated muscle view shows muscles relevant to each pose as they flex and stretch.
• Easily switch between muscle and isolated muscle views.

Project to Apple TV
•Replace static DVDs with your own customized programs.
•Activate Airplay on your iPhone to stream the entire app wirelessly to Apple TV and other AirPlay-enabled devices.

NOTE: It is recommended to use a high speed internet connection and have a strong wireless signal to download the app due to large file size - allow 5+ minutes to download.

• Please consult with a physician before performing any pose or starting any exercise program.

What’s New

Version 3.8.1

iOS11 compatibility

Ratings and Reviews

3.9 out of 5
35 Ratings
35 Ratings
MoM861 ,

If you’re new to yoga, get this app!

After reading up on all of the heath benefits of yoga, I decided to give it a shot. This app stood out from the rest, and I can certainly see why! If offers you a step-by-step guide on how to complete a pose from beginning to end. It shows you which muscles are being worked, how cool is that! And there are loads of predefined programs already created. If you’re new to yoga, I would recommend purchasing this app, you won’t regret it! I practice yoga at least 3 times a week and I’m already reaping the rewards.

Sandstar the 3 ,

Awesome App!

The app is amazing! The built in yoga routines have work wonders on my body and I love how the app helps me focus on which muscles to pay attention to when I'm practicing different poses. The reason why I gave this app three stars is because It won't download the intermediate and Hard posses on my iPod. I followed the instructions on the website with no luck. It would be nice if I could go to the website and download the packages onto the app instead of downloading them through wifi. I really like this app and I hope that this bug will be fixed soon so that I can improve my flexibility.

Stella Gray ,

Great Start on this App

This is a great app. However at least once during during every program, the voice does skips a pose so the routine is interrupted if trying to relax and just follow the voice. And though there is the opportunity to expand the screen, the figure does not expand with the screen, only the black background expands (all text boxes, icons and second figure removed). If these little items are fixed this il would definitely be a 5-star app. Great start!!!


509.4 MB
Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad Wi-Fi (3rd generation), iPad Wi‑Fi + Cellular (3rd generation), iPad Wi-Fi (4th generation), iPad Wi-Fi + Cellular (4th generation), iPad mini Wi-Fi, iPad mini Wi-Fi + Cellular, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch), iPad Pro (12.9-inch) (3rd generation), iPad Pro (12.9-inch) (3rd generation), and iPod touch.
Age Rating
Rated 4+
© 2013 3D4Medical.com LLC
In-App Purchases
  1. Intermediate and Advanced Poses Package $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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