John Scott Lite
John Scott Lite is John's first foray into spreading his teaching and knowledge of Ashtanga Vinyasa Yoga in the form of a digital App
This version presents the Ashtanga Primary Series Vinyasa Count (Half Primary to Navasana, then back bending onwards) with John's instructional audio track playing over images from John's Ashtanga DVD
This Universal Application features:-
- Video introduction to the Ashtanga Practice
- Half Primary Series vinyasa count from the Internationally acclaimed John Scott Primary Series DVD*
- Audio Teaching chant with John - Updated versions of the Practice and Closing Mantras with John
- Audio scrubbing for quick access to instructional information
- Asana details from John's teacher training course notes
- Access to John's online website
- Embedded and online help and support
*Note: This is not the full primary series.
The source material for this application comes with John's official approval and combines his existing DVD material in a new and portable format. The application focuses on the Vinyasa Count, the mantra of the Ashtanga practice.
This lite version presents the Half Primary Series for review for existing students and as an introduction to those new to John's teachings. The application is provided as an educational tool to introduce the student to the details and intricacies of the Vinyasa Count.
John highly recommends you find the guidance of a qualified teacher to help with learning the actual Asanas and with your Ashtanga practice.
Ratings and Reviews
Handy but Authentic Ashtanga
Since I have his book, and once joined his workshop in NZ, I know John Scott's teaching is wonderful and truly authentic. However if I just known this app without these experiences, I can strongly recommend this app for the ashtanga yogi who have had lead class once. (If you not, it should be better to take some classes before getting this app.) Function is simple and great counting (pacing) devise with auto-turning mode, and clear instruction by John's familiar voice. For the primary course, "light" edition should be sufficient. I think this app is shockingly reasonable on its cost!
With Family Sharing set up, up to six family members can use this app.