We support clients with a dedicated coach and a 2-month CBT-based course. Joyable costs $99/month with a 7-day free trial.
During your trial, you’ll have the opportunity to have an intro call with your coach and access 5-minute activities that teach CBT and other evidence-based concepts proven to support your mental health.
HOW IT WORKS
Joyable provides proven help, anytime, anywhere. Our program uses Cognitive Behavioral Therapy (CBT) to help you feel better. Plus, you get a coach who helps keep you motivated.
Here's how it works:
1. Tell us about yourself
Build your personalized program by answering a few questions about yourself and what you want to work on.
2. Meet your coach
Receive support from your coach to get started and stick with it.
3. Complete easy, 5-minute activities
Do online activities anywhere, any time you’re ready.
4. Achieve your goals
Work with your coach to set personalized goals and get tools to measure your progress.
WHAT OUR CLIENTS SAY
“Joyable has not only given me the courage to make many dramatic life changes that I have been desiring but fearful of, it has also helped me feel more comfortable in my own life experience.” – Emma, Writing Tutor, 29
“I’m enjoying myself more.... I have made more new friends in the few months since I’ve completed the program than I did over the last several years.” – Brian, College Student, 20
“Joyable has given me a valuable toolkit that I will continue to use to manage my anxiety now and in the future.” – Erika, Grant Writer, 35
“I'm not afraid to talk to my bosses and I'm not afraid to talk to strangers. I've got confidence back again. It's completely changed me.” – Brett, Sales Representative, 27
“After Joyable, I am less afraid to take risks. You have nothing to lose and so much to gain - it will really help!” – Kandace, Secretary/Singer, 54
BACKED BY SCIENCE
We work with leading mental health experts to build effective evidence-based programs.
Dr. Lisa McTeague – Program Architect
An expert in cognitive behavioral therapy (CBT) for social anxiety disorder as well as other anxiety disorders and depression.
Dr. Rick Heimberg – Scientific Advisor
Recognized as one of the world’s foremost experts on the treatment of social anxiety disorder and on cognitive behavioral therapy.
Dr. Robert DeRubeis – Scientific Advisor
Award-winning expert on the treatment of depression. His research compares the benefits of cognitive therapy and medications for severe depression.
WHAT IT COSTS
$99/month gives you access to a dedicated coach who can support and motivate you via email, text, and phone. Most people complete the program in just 3 months.
Joyable is available as part of some employer benefit plans. Ask your employer if it’s part of yours.
CONNECT WITH US
Email – firstname.lastname@example.org
Facebook – https://facebook.com/bejoyable
Twitter – https://twitter.com/bejoyable
Joyable does not provide medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Joyable shares data with the Health app so that when you complete breathing exercises with our Watch app, you can track your progress over time.
We've redesigned our in-person therapy program to support clients that have Joyable as a benefit through their employer. The new program helps Joyable more thoroughly gather nuanced preferences for each client, so our team can find a therapist or psychiatrist option who meets client preferences as closely as possible.
Ratings and Reviews
I am the kind of person that needs to know “why” in order to accomplish a task I have been to psychologists, counceling, and one CBT and not one person explained why, where, and how anxiety works impacts your life. My professionals all start out the same way!!! It’s adrenaline that creates flight or fight decisions. That’s it!! Even my CBT told me to read a book! I think he just wanted to gab every session. I needed help and tools and exercises!
Within 10 seconds this app made me really understand why I feel this way!! And that was before I had to pay!! If you are not locked in to a multiple month contract why not try it? My anxiety is costing me more then $99 a month! This is what I have been looking for! I don’t have to leave home which is part of anxiety which is part of not getting help. I have spent $99 before in much more ludicrous ways. I’m in.
I would prefer to put to not put a rating because I have no knowledge of the actual content of the app. Since N/A isn’t available, I’ll enter an average rating of 3. An in-app purchase is required to use this app. Really it should just be a paid app. Regardless, my problem here is that the in-app purchase is NOT posted. I specifically looked before downloading the app. When I opened the app to find a required purchase for any use (after a 7 day trial) I was extremely disappointed. I went back to double-check. No, there isn’t a mention or notice of a required purchase. I am very unhappy with this experience. Please update your description in the App Store. Thank you.
love the human touch!
I've used over 10 mental health apps (ginger, Lantern, itskoko, betterhelp... you name it) and Joyable has been my favorite so far. During my very first phone call with my coach Leyla, I felt understated immediately. I love how she didn't give unsolicited advice like other apps do. She listened well and asked insightful questions that guided me to develop the strength of reconstructing thoughts. I love the structure of the 8 week program. It feels time bounded and doesn't create long term dependency between me and Joyable. Right now, I know that I have the tools needed when feeling anxious. Thanks to Joyable and Leyla.
- Joyable Inc
- 102.1 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Medical/Treatment Information
- © 2018 Joyable
With Family Sharing set up, up to six family members can use this app.