By Byron Katie International, Inc
Open iTunes to buy and download apps.
The Judge-Your-Neighbor Worksheet App lets you write down your stressful thoughts and investigate each of them, using the four questions and the turnarounds of The Work of Byron Katie.
• Fill out a complete Judge-Your-Neighbor Worksheet.
• E-mail your Worksheet to yourself (or to others, if you wish).
• View an emotions list that can support you in answering questions three and four of The Work.
• Watch a video of Katie giving instructions.
"When you heal your mind, you heal your whole world." -Byron Katie
What's New in Version 1.0.4
- Updated the video playback screen to have a 'close' button to allow the user to return to the app.
Awesome, life changing
I adore this app. The work has changed my life in every way. I used to feel like I needed someone to do the work with me in order to do it, but this app changed that. It holds me all the way through the process, and I feel so much more self sufficient to do inquiry now. I use it all the time and can't imagine life without it. What an amazing tool and great way to do the work. I use it on my ipad which is perfect, it's always here for me when I need it.
Thank you so much Katie, for providing this app for us. It is invaluable. I use the shorter app for everyday situations, but areas that are particularly sticky I use this one. Sometimes I have to put it down and come back to it because I'm addressing things that have been a part of my belief system all my life. It's a good thing-- it means I am closer to freedom, and what could be better than that? What an absolutely amazing resource--thank you, thank you!
I would love to see an option to password protect this but I would also like to be able to add more than one statement to question one. It currently doesn’t allow more than one statement. every other question lets you click the little plus line to add more. To do more than one problem statement, no matter how closely related requires you to start another worksheet or get super complicated with your 4 questions and turnaround. Other than that, it’s great!