iPhone Screenshots


100 Pushups offers you a unique opportunity to get into shape, learn how to do 100 push-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your iPhone.

100 Pushups has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

Simple functionality to reach complicated goals:
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal

What's New

Version 2.2.1

Bug fixes

Ratings and Reviews

4.6 out of 5
384 Ratings
384 Ratings

So far so good...

Getting Fit Mom

I have enjoyed using the app thus far and it has helped me to increase my push ups. The only thing I would add to the app is a calendar so that you can see your workouts and when to do them. At this time each day you are to complete push ups it's labeled day 1 week 1, day 2 week 1, etc. but I think it would make more sense for some users if you provide a calendar so I know upfront my workout plan. I know in advance I work out on these three days each week or I know before I begin to use the app for the first time that I am only doing the push ups three days out of the week as opposed to figuring it out through use and finding out I'm using the app incorrectly.

Great app!


I love this app! I always sucked at push ups from my high school day to college and now at crossfit. I have been doing crossfit for 2 years and every time we have a workout with 20 or more push-ups I freaked out. Before I would do 1 or 2 rest then repeat and would take up a lot of time. Just completed my second week and I can already see improvement! I can do sets of 5 now and feel good! Also a nice diet and other workouts have really helped define a little bit of my arms. Can't wait to repeat this program with a higher rep count! And the chart is an awesome feature. I alway want to see it go up !

Best one I've tried 💪🏼


I've tried many apps to train toward 100 push-ups and this was my favorite. It was important that it be quick and easy to start a workout, and for it to provide a plan based on my current max reps.

After using it for almost a year, my only complaint is wanting it to fire an app notification for the rest timer instead of expecting me to leave the app open. During my rest breaks, I brush my teeth, etc. and a notification would be a reminder to resume the workout. There is no way to contact the developer from the support link 👎🏼


Alexander Lomakin
8.5 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
Age Rating
Rated 4+
© 2012 Alexander Lomakin


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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