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Just 6 Weeks: 100 Pushups

By Alexander Lomakin

This app is only available on the App Store for iOS devices.


100 Pushups offers you a unique opportunity to get into shape, learn how to do 100 push-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your iPhone.

100 Pushups has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

Simple functionality to reach complicated goals:
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal

What's New in Version 2.2.1

Bug fixes

iPhone Screenshots

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Customer Reviews

So far so good...

I have enjoyed using the app thus far and it has helped me to increase my push ups. The only thing I would add to the app is a calendar so that you can see your workouts and when to do them. At this time each day you are to complete push ups it's labeled day 1 week 1, day 2 week 1, etc. but I think it would make more sense for some users if you provide a calendar so I know upfront my workout plan. I know in advance I work out on these three days each week or I know before I begin to use the app for the first time that I am only doing the push ups three days out of the week as opposed to figuring it out through use and finding out I'm using the app incorrectly.

Great app!

I love this app! I always sucked at push ups from my high school day to college and now at crossfit. I have been doing crossfit for 2 years and every time we have a workout with 20 or more push-ups I freaked out. Before I would do 1 or 2 rest then repeat and would take up a lot of time. Just completed my second week and I can already see improvement! I can do sets of 5 now and feel good! Also a nice diet and other workouts have really helped define a little bit of my arms. Can't wait to repeat this program with a higher rep count! And the chart is an awesome feature. I alway want to see it go up !

Best one I've tried 💪🏼

I've tried many apps to train toward 100 push-ups and this was my favorite. It was important that it be quick and easy to start a workout, and for it to provide a plan based on my current max reps.

After using it for almost a year, my only complaint is wanting it to fire an app notification for the rest timer instead of expecting me to leave the app open. During my rest breaks, I brush my teeth, etc. and a notification would be a reminder to resume the workout. There is no way to contact the developer from the support link 👎🏼

Just 6 Weeks: 100 Pushups
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.2.1
  • Size: 8.5 MB
  • Languages: English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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