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Kapalbhati is the "bellows" breath. This is an energizing kriya. Great for clearing old air fully out of the lungs. A great practice to wake up to. It has the great side effect of massaging abdominal organs. Great for maintaining overall health and increasing energy. Listen to your music while doing the practice. Great for beginner and expert alike.
What's New in Version 1.0.1
Added in changes for iOS7 compatibility.
What's more important than breathing?
Love this app. It paces you real well for some great kapalbhati breathing which is very rejuvenating. Doing this type of breathing with out the app can be done, however this app makes it much more efficient, and highly enjoyable. Thank you developers for a big heath aid in my life.
- Category: Health & Fitness
- Updated: Dec 09, 2013
- Version: 1.0.1
- Size: 2.5 MB
- Language: English
- Seller: Karl Lindstrom
- © Karl Eric Lindstrom
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.