Join our inspiring community and get ready to live your happiest and healthiest life. Keep it Cleaner offers a world-class fitness training program, run tracker, meal planner, hundreds of recipes, a period tracker, playlists, interval timer and more. Think of us as all your favourite fitness apps together in one inspiring place.
Get sweaty with powerful HIIT, Boxing, Strength, Yoga and Pilates sessions. Plus set running goals and track your run with our 12-week program. No matter your fitness level, we’ve got options to take you to the next level.
Keep it Cleaner is your home for all things wellness including:
• Hundreds of 20 minute workout sessions to help you get fit and strong
• Warm ups and cool downs to help your body recover
• Yummy (and vegetarian-friendly) meal plans with hundreds of recipes and modifications to suit your individual needs
• Your weekly shopping list, plus remove items as you go. Meal prep was never so easy!
• 12 week running program by our expert trainers, with 3 levels, 0-5 km, 5-10 km and 10-21 km.
• Blissful meditations to help you find balance in all areas of your life.
• Extra fitness challenges for when you want to push yourself
• Inspiring blog posts and candid life advice from Steph Claire Smith and Laura Henshaw.
• Access to our private Facebook Community, which is your place for sharing empowering advice and life hacks.
Who says you need a heap of expensive equipment to get fit? We can change your life from your lounge room.
Keep it Cleaner isn’t about getting skinny, it’s about toning up and building strength. It’s not about restriction and dieting, it’s about nourishing the body in a sustainable way. It’s not about punishing yourself, it’s about practicing self-love.
You no longer need multiple health apps - the Keep It Cleaner app will have everything you need, all in one place. Stick with us and you’ll feel energised. Balanced. Fulfilled. Calm. Confident. Lean. Sweaty. HAPPY!
SUBSCRIPTION TERMS AND CONDITIONS:
Subscription offers a monthly, 3 monthly and annual subscription. Upon purchase of this subscription, you will immediately receive access to all Keep it Cleaner content throughout both the app and website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Hey KIC Squad!
You spoke and we've listened. Here's what's going on this update:
- You can now favourite meals from the meal filtering view and when tapping into recipes
- Meals can now be filtered by 'All'
- Each workout now lists what kind of workout it is in the planner view
- Sometimes, the run tracker would stop tracking distance and time
- Apple Music notification no longer pops up frequently if no account is signed in
- Distance and Duration are no longer missing in running posts
And lots of other bug fixes and improvements just for you! :)
Ratings and Reviews
Worth the sign up!!!
Best workout, food, health, you know it... it’s got it app! Give it a try you won’t regret it!
So user friendly, it feels like I have a personal trainer in my pocket!
Kind of awkward
Videos do not support chromecast so it is kind of weird doing the workouts on the small screen when I have a huge TV right next to me.
- Keep it Cleaner Pty Ltd
- 79.3 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- This app may use your location even when it isn't open, which can decrease battery life.
- © Keep It Cleaner PTY LTD 2018
- In-App Purchases
- KIC Monthly Subscription $12.49
- KIC Quarterly Subscription $32.99
- KIC Annual Subscription $74.99
With Family Sharing set up, up to six family members can use this app.