Kegel Trainer Pro - Pelvic Floor Exercises
By Olson Applications Limited
Open iTunes to buy and download apps.
Easy to follow session and daily reminders makes this the easy way to strengthen your pelvic floor muscles!
Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has over 150 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
15 different difficulty levels ensures that as you progress you are always challenging your muscles.
You can pick which level and session to start from making this ideal for all levels
Do you know you should be doing Kegel exercises but always forget? Choose up to 5 daily reminders to alert you to perform the exercises
Hard to keep track of your training? Results page tracks your progress to keep you on target.
The ultimate in discretion:
Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Editable reminder text - you choose what appears on your phone when the reminder goes off to ensure there are no embarrassing moments if you are looking at your phone with other people.
The simple easy and effective way to strengthen your pelvic floor: download now!
What's New in Version 5.0.2
Fixed bug causing errors in the results page that affected user in certain time zones.
If you like the app please support us by writing a short review on the app store!
Not bad, but not worth the cost.
It works but I expected more for the price. I'm disappointed in the lack of customization and lack of documentation.
I'd like to be able to customize the tone played and have a different tone for hold and release. The default tone gets old fast.
I'd like to blend your variations with what my doctor wants, such as setting the number reps and you vary the hold/rest lengths or enter that I need to do 20 reps and have 5 minutes, am at level 12 and you figure out the rest.
Reporting is primitive. It does not list how many reps have been done so far today, this week/month just how many workouts. Reps per day is the common way of measuring progress.
worth the $. sets daily reminders, has a "program" & I can set it to a custom. I can do 300 contractions a day in sets of 25. App keeps track of how many contractions you have done for the day. perfect app.
Great app - super easy to use!
This app does what it advertises - provides a really easy way to train muscles, and reminds you to do them every day. I love the interface - with sound and visual cues, and recommend it to all pregnant and postpartum women!
Customers Also Bought
- Category: Medical
- Updated: Jan 17, 2015
- Version: 5.0.2
- Size: 14.0 MB
- Languages: English, French, German, Italian, Japanese, Spanish
- Seller: Olson Applications Limited
- © Olson Applications Ltd 2012
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.