Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Kenzai - Exercise, Nutrition, Motivation by Kenzai, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Kenzai - Exercise, Nutrition, Motivation

By Kenzai

Open iTunes to buy and download apps.


*** One of the most effective comprehensive diet and fitness programs launches their first mobile application and free mini-program! Exclusive Invitation Only Access for a Limited Time. Download Today! ***
Kenzai Kickstart

Kenzai announces the Kenzai Kickstart 14-Day Challenge! This program is designed to get you off the couch and exercising while educating you on healthier diet and lifestyle changes that will produce results.

Kenzai Kickstart is a comprehensive 14-day fitness program that gives you daily workouts and lessons designed to get your body and mind moving on the right path to achieving your fitness goals.


Getting started with Kenzai Kickstart is easy. Simply download the app and select a start date for your 14-day challenge. You’ll receive daily educational lessons and daily workouts. It’s low intensity and designed to build endurance and help you start making better choices on a daily basis.


Kickstart daily lessons cover a range of topics from diet, exercise, motivation, accountability, and life changing habits that set you on a path for sustainable change.


Kickstart workouts start at a low intensity that allows beginners to finish the workout in 10 to 15 minutes or less, but becomes more challenging over time to build endurance. Try to avoid skipping workouts because it will impact your ability to build the habit of working out on a regular basis and it will become too difficult to keep up and drive results.


Kickstart only works if you’re committed to the program. If you miss three days of the 14 day program, you’ll need to restart the program and try again. There aren’t any shortcuts to achieving real results.


While real change takes time, you’ll start to feel a difference in 14 days and have a great foundational to start down a long term path of sustained improvement. Stick with it for 14 days and complete the program and we’ll have a surprise for you. Just follow the instructions upon graduation.


Once you’ve rocked the Kenzai Kickstart 14-Day Challenge, you can register online for a free account to continue with workouts three days per week along with weekly lessons.

If you want to step up the pace, you can also register for the Kenzai Body 90-day program that has transformed the lives of thousands of people around the world. Your experience will expand from lessons and workouts to a dedicated team of trainers, nutritionists, and a community of peers focused on achieving similar health and fitness goals. Programs start every month and Kickstart gives you the fundamentals to get started.


Check us out at to learn more about Kenzai Kickstart and other Kenzai programs, watch our trainer introductions, and learn more about the Kenzai way.


Email us at and our friendly Community Management team is here to help 24/7 before and during the Kickstart program.

What's New in Version 2.5.1

- fixes notifications
- fixes workout and lessons lists

iPhone Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
Kenzai - Exercise, Nutrition, Motivation
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.5.1
  • Size: 63.3 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.