Screenshots

Description

Kickboxing Workout by YouTube's Kick of Legend!

Train along with HD video of Roy showing drills on the heavy bag, shadow boxing, and with a partner on Thai Pads! Roy shows various ways to vary, accent, and execute techniques from Muay Thai, Boxing, Savate, and Jeet Kune Do to ensure you build fight-worthy technique with your kickboxing workout.

Ultimate fitness - explosive HIIT workouts, or cruise for a long cardio burn. Don't know what to do? Try our Workout of the Day!

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App Features:
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- WOD workout of the day
- Theme workouts (power, agility, etc...)
- Save Customizable workouts
- Full-HD video
- Optional conditioning rounds
- Workout timer
- Optional warm up
- Find a gym near you
- Links to free video lessons detailing techniques and how to work on the heavy bag

Just choose total workout length, and go!

Roy's Kick of Legend is rapidly building a respected presence bringing hybrid martial artists together from MMA, Muay Thai, Kickboxing, Savate, Traditional Martial Arts (karate, taekwondo), Filipino Martial Arts (FMA), Jeet Kune Do (JKD), Wing Chun, and others, offering more than any one art gives you.

Expand your mind and repertoire to have more fun, fight more effectively, and elevate your striking.

Contact Roy to be added to the Gym list or to be featured on his YouTube channel.

What's New

Version 1.3

Bug fixes

Ratings and Reviews

Garyar1

Very useful

This app is great if you want to learn how to kick-box. I’ve been kickboxing for a few years now and when I watched the videos on this app I could easily tell that the instructor is a pro and knows what he’s doing.

KCJones313

Fun and Functional

As a gym owner and martial artist, I am really pleased with this app. It's easy to navigate, has some really fun and interesting content and combinations to train, and it serves multiple functions in a single platform. I've already recommended it to several students for the days they can't make it to the gym, which also helps me keep tabs on what their solo training looks like. I'd definitely recommend this app to the student and coach alike.

RWF2016

I use it all the time

There are days when I don't want to think about what to do, so I find the WOD (workout of the day) super useful to just get to work in very few taps.

It has a few extras that don't get in the way, but really it's programmed with the user in mind-just get to work with expert help.

You can sign up on the KOL website for free access to more lessons on how to use the app. NO SPAM, in fact not even one mail yet!

Information

Seller
Roy Wang
Size
93.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 12+ for the following:
Infrequent/Mild Profanity or Crude Humor
Infrequent/Mild Realistic Violence
Infrequent/Mild Cartoon or Fantasy Violence
Copyright
© 2016 Roy Wang
Price
Free
In-App Purchases
  1. Full featured $1.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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