Kudolife is a personalised healthy 7-day meal plan and nutrition app. In addition, it is also an activity tracker, calorie counter and glucose monitor.
***Healthy Meal Plans***
Get the benefit of having a variety of healthy meal plans provided to you. All 7-day plans are nutrient balance and are personalize to your specific tastes and needs. A roster of health professionals that include nutritionists, dietitians and health conscious chefs are behind all healthy recipes.
***Nutritional Recipes and Meals***
Healthy eating could not be any easier with Kudolife. Enjoy delicious and nutritious meals all week long. Get 28 recipes for every meal plan that includes great tasting breakfast, lunch, dinner and snacks. Each meal is provided with nutritional values so you know exactly what you are eating. Never need to worry about finding new ideas for meals. We got it taken care of for you.
***Quick and Simple Meals ***
Simply pick a meal plan and get recipes that are easy to prepare. All recipes are created to help you prepare with ease. Every meal plan includes instructions with included photos and videos from influencers in the health field.
***Monitor your Overall Health***
Your overall health is important to Kudolife. That is why we include an activity tracker to monitor your everyday cardiovascular activities. A calorie counter so you know when not to exceed your body mass. We included a glucose monitor for pre-diabetic and people with diabetes to monitor your intake of sugar. This is our pursuit to give you the power of information to make a difference in your health.
What we hope you will achieve with Kudolife:
Reduce time spent planning for meals
Improve weight management
Continued use of GPS running in the background can decrease battery life.
HealthKit data is integrated with Kudolife for the glucose tracking.
Activity tracking is available only with iPhone 5S and later models. Make sure to enable 'Fitness Tracking' in iOS settings under Privacy>Motion& Fitness.
Cardiovascular activities include indoor and outdoor walking, running and cycling.
* Thanks for using Kudolife! To make our app better, Kudolife is updated regularly with improved performance, more reliability and bug fixes. Keep the updates turned on in iOS settings for an up to date experience.
Ratings and Reviews
No Vegetarian Option
Nice setup, but once you spend 10 minute putting all of your details in, you only get three meal plans that are all off base. No options to specify if you don't eat meat, so I couldn't use any of the meal plans that were suggested.
Calories left calculation
The system is adding burned calories .
- Burned 200 cals. « 1800 calories left of 1600 daily limit
Impossible to track all calories burned!
Love the app, but it is impossibly to input a workout unless your phone is in your pocket! Even if it is it doesn't track when you're lifting weights or doing other exercises where you aren't walking or running. I realize in the social aspect you can easily cheat and boost your numbers to beat friends if you could input your own workouts. But I don't use that and i can never input what I've done! It would be cool to somehow put in your exercise or at least how many calories you think you've burned from weight training! Fix this and the app is perfect!
- Kudolife App Inc.
- 107.2 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2014 Kudolife App Inc.
With Family Sharing set up, up to six family members can use this app.