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The Official LT21 App contains workouts that LaDainian has used for years to develop the explosive speed and power that has made him one of the most dangerous and elusive running backs in the modern game.
During his 11 Pro seasons LT has rushed for over 13,500 yards becoming the 6th leader rusher of All-Time with 5 Pro Bowl selections and 4 First-team All-Pro selections. He attributes a lot of this success to his dedication on the training field.
The LT21 App contains 16 workouts divided into four progressive cycles, each with the specific drills and exercises that LaDainian uses to develop his explosive speed, trademark moves and ferocious power.
Every exercise and drill includes a video clip and image featuring LT demonstrating proper form and technique and step-by-step audio and text instructions. All workouts indicate the reps, sets and rest time to use for that specific session.
The Official LT21 Workout App includes:
• Workouts - 16 workouts grouped into 4 specific phase to develop Speed, Power & Explosiveness featuring LT in all exercise images and videos
• My Stats - track all of your reps, sets & weight for every exercises, then quickly and easily review all exercise history to evaluate your progress.
• LT21 Zone – stay up-to-date on everything LT with streaming audio, video, stats, pictures, facts and more.
• LT Twitter – follow LT’s tweets to get up to the minute news straight from the source
The Official LT21 Workout App puts you in the shoes of a pro player on the practice field. Whether you are an aspiring professional football player, an athlete, a fitness enthusiast or just a fan, you can get the experience of training like one of the greatest running backs of all-time.
LT 21 Workout App
I just found out about this app. I'm a senior running back at Elkins High School and getting ready for next season with 7 on 7 competition and training this summer. I can honestly say these workouts are the truth!!! It's not for the weak at heart and since I started doing these I am noticeably getting better with my quickness and footwork. LT you are the man! Thanks for dropping your workout knowledge on an app!
Getting right for the new year
Already on this one, getting right for the New Year by eating right and hitting the gym.
Been using this app as a personal trainer since I found it. LT's the perfect lead to follow as a guy who's known for his monster training session, and just being in shape and mentally focused.
Get the ray Luis app
- Category: Sports
- Released: Jan 26, 2012
- Version: 1.0
- Size: 19.1 MB
- Language: English
- Seller: PumpOne
- © 2012 PumpOne, LLC and FusionSports, Inc.
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPad, iPod touch (3rd generation), iPod touch (4th generation), and iPod touch (5th generation).