Ladies' Waist Workout
Open iTunes to buy and download apps.
Brings a Personal Trainer to Your iPhone.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Looks wonderful, sounds bad
This gives you a variety of timed workouts (termed "sets"), or you can do the exercises (termed "Actions") individually. Layout is attractive and the videos are clear, although there are no helpful hints for beginners. Each exercise is timed, but there is no audible cue when time is up for the last exercise in your workout.
You can set alarms to remind you of your workout plans; you can share to social media. It keeps records for you, although if you peek at a video -- which you have to do, because none of the "Actions" have names or give hints about what equipment you might need -- the app thinks you have now completed some workout time, and records it as such.
The app's flaws are:
1. The lack of names or previews for the "actions"
2. The shrill voice that says "Ready? Go," but does not give any audio cues for which exercise you do.
3. The app turns off your workout music so you can listen to … nothing. Which sort of kills this otherwise lovely app's usability unless you are at home and can play your music from one device and your workout app from another.
I use at least one of these related workout apps daily. This one is my favorite, you WILL see results.
- Category: Health & Fitness
- Released: Jun 22, 2012
- Version: 1.0
- Size: 11.5 MB
- Languages: English, French, German, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Seller: DoMobile Co., Ltd.
- © 2012 DoMobile Ltd.
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.