LifeArmor is a comprehensive learning and self-management tool to assist members of the military community with common mental health concerns. LifeArmor is portable and provides information and assistance at the touch of a button. Touch-screen technology allows the user to browse information on 17 topics, including sleep, depression, relationship issues, and post-traumatic stress. Brief self-assessments help the user measure and track their symptoms, and tools are available to assist with managing specific problems. Videos relevant to each topic provide personal stories from other service members, veterans, and military family members.

After selecting a topic area, information is organized into four main menu items:

Learn: Comprehensive information on the causes, characteristics, and potential solutions to emotional, relationship, and other common mental health problems that face the military community.

Assess: Brief self-assessment tools to help the user measure and track symptoms relevant to the topic area.

Tools: Information and guidance on techniques to self-manage problems relevant to the topic area.

Videos: Testimony from members of the military community about their struggle to overcome problems relevant to the topic area.

What's New

Version 2.3

text updates.

Ratings and Reviews

Stresses: Quick review & treatment

Karen, aka Lizardlover

This app is great if one is in need of information and treatment options for review of knowledge already learned or anyone needing this kind of info in the field and/or needs it in a timely manner or where an overview or outline takes the place when the vast base of mental health knowledge this subject covers is not needed. This app is designed for the military fieldwork or first responders to gain info fast on treatment of mental health concerns until a more stable environment or situation has been acquired by the person needing these services.

Great learning on lots of life topics!


Great app to learn about a wide range of topics like life stress and sleep. Like how content is broken up in small sections so I can learn even if I only have a little time.

Great App, Very Useful


This is a fantastic application! It is very easy to navigate, it provides a lot of useful and detailed information, it is very helpful!


National Center for Telehealth & Technology
36.3 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, German, Northern Sami, Spanish
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© National Center for Telehealth & Technology


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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