Description

Your personal diet plan, food tracker, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum!

Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you.

Low carb, ketogenic or high protein? We’ll help you find a diet plan best suited to you. Need some help to stay on track? Fear not. We’ve got tips, reminders & an intuitive food diary to help give you a hand.

Top Lifesum Features:
● Diet plans & tips for any goal - lose weight & eat healthy
● Calorie counter with barcode scanner for easy food tracking
● Macro tracker - see your daily nutrition & calories

WEIGHT LOSS & DIET PLANS
Take our test to discover which plan best suits your schedule and lifestyle. From low carb to keto diet and everything in between, we have the right plan for you and your weight loss goals.

FOOD DIARY & MACRO TRACKER
The macro tracker ensures you reach the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutrition information, or enter manually.

RECIPES & MEAL PLANNER
Healthy recipes help you stick to your meal plan. Explore ketogenic recipes to beat the sugar cravings or search for keto ideas for snacks to eat. You also get daily feedback to keep you in the right mindset and help you lose weight.

Download Lifesum now and get healthier today!

Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum.

For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership.

Three different Lifesum Premium Subscriptions (3,6 & 12 months):
3 months cost $21.99

6 months cost $29.99

12 months cost $44.99

Lifesum Premium Subscription:
The purchase will be charged to your iTunes account
The subscription will be auto-renewed 24 hours prior to it running out
Manage your subscription from User Settings in iTunes after purchasing. Cancel the auto-renewing subscription from there at anytime.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

What's New

Version 8.10.1

We've added a bunch of tasty new recipes for you to try out. Plus we've given the recipe tab in the app a little bit of design love. So get in there, get inspired, and get cooking!

Ratings and Reviews

4.6 out of 5

18.3K Ratings
18.3K Ratings

Editors’ Notes

Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.

Beautiful! But could use customized notifications.

BitsyJo

This app is gorgeous! I love the articles and the recipes look absolutely scrumptious. The aesthetics alone are what make this the most effective app, and it is super smooth! Even on this old phone, where everything else crashes. Huge thanks to the devs for achieving this. Now, I turned on notifications expecting reminders to update my water or add my meals and exercise, which would be really nice! Sometimes you get busy and don't track anything; it is the LAST thing on your mind. I did, however, get constant reminders to update my weight. As someone who has a Lifesum of 119 (almost completely perfect! 😲), I find that a little unhealthy. No-one should be weighing themselves every day, especially if you already have an unhealthy relationship with your weight, body fat percentage, or food. Even on a practical level, it doesn't make much sense. So I turned off the notifications, but it would be nice to be able to select what kind of notifications we get in the future! Such as for new recipes or articles, and reminders in other areas of body and health maintenance. Or a way to change the frequency: Weighing yourself every X amount of days. If there is already a way to do this, I hope the settings for it become easier to find. ❤️ Thanks for reading!

Great app that’s sure to get even better

Deekajane

Ive been using Lifesum for a couple months now. Honestly I don’t use it everyday (I don’t track on weekends) but I love it! I love the look of it and the fun and encouraging tone. Love being able to see my macros front and center and seeing how my meal is looking on carbs, fat and protein. Two edits: as a previous review stated, notifications could use some work. Don’t need to weigh myself every single day, and also don’t need notifications for things I’ve already done (like log breakfast, etc.). Also get a note at 6 asking how my dinner was and I don’t eat til about 7:30 bc of my commute (this notification reminds me how much I hate it!! lol).

Also, I’m a vegetarian, so I got the app to track my protein intake. So wish there were more usable vegetarian recipes (creamy avocado pasta might be delicious but... where the protein yo?), and that vegetarian was just straight up just one of the diet plans. For the record, I use the Simple Dieting setting and have not lost any weight (maybe it’s that not tracking on weekends thing... 🤔). Anyway, overall I am super happy with Lifesum and love the app 👌🏼👌🏼👌🏼

Developer Response

Thank you very much for your feedback!

You can edit notifications under Settings/Notification Settings

Subscriptions

30% off a 12 m subscription

Make a fresh start with 30% off Premium.

$29.99

Information

Seller
Lifesum AB
Size
177.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© 2018 Lifesum
Price
Free
In-App Purchases
  1. Lifesum Premium $44.99
  2. Lifesum Premium $21.99
  3. 30% off a 12 m subscription $29.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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