Your personal diet plan, food tracker, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum!
Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you.
Low carb, ketogenic or high protein? We’ll help you find a diet plan best suited to you. Need some help to stay on track? Fear not. We’ve got tips, reminders & an intuitive food diary to help give you a hand.
Top Lifesum Features:
● Diet plans & tips for any goal - lose weight & eat healthy
● Calorie counter with barcode scanner for easy food tracking
● Macro tracker - see your daily nutrition & calories
WEIGHT LOSS & DIET PLANS
Take our test to discover which plan best suits your schedule and lifestyle. From low carb to keto diet and everything in between, we have the right plan for you and your weight loss goals.
FOOD DIARY & MACRO TRACKER
The macro tracker ensures you reach the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutrition information, or enter manually.
RECIPES & MEAL PLANNER
Healthy recipes help you stick to your meal plan. Explore ketogenic recipes to beat the sugar cravings or search for keto ideas for snacks to eat. You also get daily feedback to keep you in the right mindset and help you lose weight.
Download Lifesum now and get healthier today!
Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum.
For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership.
Three different Lifesum Premium Subscriptions (3,6 & 12 months):
3 months cost $21.99
6 months cost $29.99
12 months cost $44.99
Lifesum Premium Subscription:
The subscription period will automatically renew unless the auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.
Theres a brand new version of Lifesum available! In this fresh version, you can expect to find increased stability and performance enhancements.
Questions, comments or musings? Don’t be a stranger!
Ratings and Reviews
So elegant and visually appealing
What a gorgeous app- that alone makes me want to open it and track. I love that it there's a water tracker, daily fruit and vegetable and weekly seafood tracker and that they give you a life score with details on what to improve each week. Sure, a few glitches like not currently syncing with Health app (I open both then close both and open once more then it tracks), and the recipes and sometimes the database doesn't have the exact food but does have something comparable, just takes a smidgen more work. The beta camera isn't the greatest if you have a deep dish as opposed to a plate but it sure is handy and easy enough to adjust. And there's not many recipes, but the ones available are easy to follow and pleasant to eat, plus how often does one follow a recipe to a T? I've tried other tracking apps (looking at you MFP) and all the ads and monotone color scheme make them too unidimensional- this is beautiful, too beautiful not to use. And the step counter that equates steps to what you burn makes me just competitive enough with myself to make me want to walk even more (I burned 1.5 croissants?!? Bet I can burn 2!). I'd like to buy the app developers a beer. Then go walk said beer off. I saw a couple of review that say the app is rigid in terms of certain foods like sunflowers, and though I appreciate the sentiment, I am using the app for weight loss and do indeed want to know if a food is high in caloric content.
Developer Response ,
Thank you very very much for your detailed feedback! We are glad to hear that you like Lifesum!
The verified foods are from several food databases: the USDA, food items from Livsmedelsverket in Sweden, from the UK Food Standards Agency and the BLS from Germany.
Parts of the food database is created by our users. These food items can, unfortunately contain wrong nutrition values. But it is now possible for users to edit those or add missing values. In order to edit food, please click on the item in question and then on "Edit Food". Please, find more information here: https://lifesum.helpshift.com/a/lifesum---healthier-eating-better-living/?s=food-exercise-tracking&f=can-i-also-edit-correct-items-created-by-other-users
Verified items can not be edited by users but can be reported directly through the app.
In addition you can, of course, always create your own food / meals / recipes under Me / Favorites.
We will, of course, constantly clean the database from our side as well.
Meal plans impractical
Just downloaded this today and got a premium subscription for 3 mos. Haven’t been able to do much but most of the features seem nice! I like that it tells you how good certain foods or meals are for you and tracks how “on track” you are. It puts it a step ahead of most other trackers I’ve seen.
A feature I was really excited for with the subscription but disappointed by is the meal plan. It seems to be a new feature so I don’t want to give up on it yet, but there are almost no customization options, as far as I can tell, of how many unique meals you want per week, changing measuring units (what does a “standard serving” of blueberries or chicken constitute as?), or how many servings you want of each meal. Right now it just offers you 4 unique meals every day and expects you to wrap your head around purchasing ingredients, prepping, cooking and storing 28 unique meals every single week.
I like to keep things simple. I eat 1 kind of lunch and alternate between 2 different dinners all week. I also skip breakfast, which would be a nice thing to have as an option for meal planning. My boyfriend and I live together and like to cook and eat together. His calorie need is greater than mine, so being able to add 2 extra servings of a dinner to a grocery list would take a lot of the headache out of figuring out what we need to get. For now, I think I’ll stick with adapting recipes from other plans and coming up with my own meal plans.
Developer Response ,
Thank you for sharing your thoughts on our app! The meal plans are designed to be a kick-starter to your diet and are supposed to last a short period of time. It is possible to swap meals throughout the week in order to eat the same meal each day, so there are small adaptations possible. Thanks again for your feedback and good luck with your goal!
Beautiful! But could use customized notifications.
This app is gorgeous! I love the articles and the recipes look absolutely scrumptious. The aesthetics alone are what make this the most effective app, and it is super smooth! Even on this old phone, where everything else crashes. Huge thanks to the devs for achieving this. Now, I turned on notifications expecting reminders to update my water or add my meals and exercise, which would be really nice! Sometimes you get busy and don't track anything; it is the LAST thing on your mind. I did, however, get constant reminders to update my weight. As someone who has a Lifesum of 119 (almost completely perfect! 😲), I find that a little unhealthy. No-one should be weighing themselves every day, especially if you already have an unhealthy relationship with your weight, body fat percentage, or food. Even on a practical level, it doesn't make much sense. So I turned off the notifications, but it would be nice to be able to select what kind of notifications we get in the future! Such as for new recipes or articles, and reminders in other areas of body and health maintenance. Or a way to change the frequency: Weighing yourself every X amount of days. If there is already a way to do this, I hope the settings for it become easier to find. ❤️ Thanks for reading!
- Lifesum AB
- 166.1 MB
- Health & Fitness
Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.
English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2018 Lifesum
- In-App Purchases
- Lifesum Premium $44.99
- Lifesum Premium $21.99
- Lifesum Premium $8.99
With Family Sharing set up, up to six family members can use this app.