Meditation and yoga and relaxation are the keys to an abundantly healthy life...mind/body/spirit. This app guides your practices using the simpliest most effective techniques. Meditation alone has been proven to help relieve stress and anxiety and is the healing source for someone with PTSD. This is a Christian based program, and Jesus is the focus. These practices will not only help you heal, but will improve your quality of life.
- Rachel Tucker
- 96.1 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian
- Age Rating
- You must be at least 17 years old to download this app.
- Unrestricted Web Access
- © RISE TV
With Family Sharing set up, up to six family members can use this app.