How to get sexy belly?
How to burn belly fat at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their flat stomach goals. All you need to do is to complete the abs workout exercises from Day 1th to Day 30th. Abs workout are suitable for all levels, and you can easily do them at home or anywhere, anytime.
We have given abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat through calories will help you to fulfill your flat stomach. 
- Only 10 to 20 minutes full abs workout. 30 days workout training with your personal trainer.
- Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each abs workout exercise. Setting voice instructions and timer per abs workout exercise.
- Developed by a certified personal trainer. All abs workout exercises are designed by 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your abs workout training– use this abs workout exercise app anytime, anywhere for your abs workout for women.
- 100+ diet repices will help you burn belly fat and lose weight. These diet recipes are quick, simple, and tasty! 
- No internet connection.

This app is free to download and use. Should you choose to upgrade to Pro version, we offer auto-renewing subscription option: $4.99/month, $19.99/year.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at
For our full terms of use, please visit:

What's New

Version 1.3.34

improve app performance and fix some bugs

Ratings and Reviews

4.5 out of 5
1.2K Ratings
1.2K Ratings

Great Ab Workout App

I was feeling burn within the first circuit. Good visual instructions, Clear indicators on when to start and rest. No cheating as the next day’s workout is only unlocked when you complete the previous day. Calories burned data available. I gave the app 4 stars only because I’d like to use the music from my phone during the workout, I don’t particularly like the built in music. If that feature is added I’ll give the app 5 stars!


I like it!

On the first day it really helped. It is different from the other exercise apps I have tried. It counts down the time and the voice helps so you don’t have to look at your phone. And they give you 30 second breaks.


Good for beginners

I don’t like that it is auto set to give a full 30 seconds rest between every exercise, but at least you can skip ahead if you want. It would be nice to have a setting where you can customize the length of the break or even just break every couple of exercises.


69.2 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Copyright by Takalogy Inc
In-App Purchases
  1. Monthly Subscription $4.99
  2. Pro version Monthly $2.99
  3. Monthly Subscription $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like