Start eating healthy and losing weight with “Lose weight” app!
- 11 diet plans, 50,000 foods, 100 exercises
- Food, exercise and weight diary
- Water consumption tracking
"Lose weight" is your personal assistant helping you to achieve your weight loss goals quickly!
The app has workout logs to keep track of daily physical activity, useful charts of weight and other body measurements, and other tools to facilitate weight control. You enter information about the daily meals and the system gives tips on regulation of physical activities and balanced nutrition.
“Lose Weight” is more than just a calorie counter. This revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way!
Lose Weight App offers the following unique and helpful features:
–Daily charts to track proteins, fats, carbs;
–Timeline progress of your bust, waist, and hips measurements;
–Water consumption tracking;
–Reminders to eat and to drink;
–Recipes of popular foods;
–Setup your own dishes and exercises;
–Scheduling of meals and exercises;
–Predefined weight loss plans including foods and exercises.
No occasional appearance of ads in Pro version. Fixed an issue with new meals edit window.
Ratings and Reviews
Very user friendly and effective
I have been using this app for 6 months and have lost the 20 lbs I needed to lose with very little suffering compared to what I see most dieters go through. I mostly follow the low-calorie healthy foods plan, substituting where I need to by following the calorie guidelines, and in the process I have learned a lot about portion size, which was really the source of my original problem. The graphs are helpful, the food is balanced, the exercise recommendations are very doable (challenging but not too much, and not requiring crazy equipment). People have come up to me and said how healthy I look, and I feel healthier, so I have recommended this app to many friends.
Just started using this app hopefully it goes well but so far it's great
I enjoy using this app to remind me what I ate, how much I exercised during the week!
- VEBIMATIK INVEST, OOO
- 42.9 MB
- Health & Fitness
- Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, German, Russian
- Age Rating
- Rated 4+
- © 2013-2018 Harmonic Soft LLC
- In-App Purchases
- Pro version $4.99
- Atkins diet, phase 1: Induction $0.99
- Mediterranean diet $1.99
With Family Sharing set up, up to six family members can use this app.