Screenshots

Description

Loving Meditations is the mindfulness app designed for cancer patients, survivors and caregivers. Watch Loving Meditations daily to discover mindful tools for self-love and self-care. Be an active participant in your cancer journey, from diagnosis to survivorship.

These stress-reducing programs can be viewed at home or in healthcare facilities. Loving Meditations for stress, fear, sleep, breathing and pain may help manage side effects and unpleasant symptoms associated with cancer treatment.

Studies* have shown that meditation can help reduce fatigue, insomnia, anxiety, pain and fear.

The Loving Meditations App is free to download and to use. We encourage users to join the Loving Meditations Community to keep up with our ever expanding library of content. You can also experience Loving Meditations on any device, by using the Web App (go to LovingMeditations.com for more details).

Loving Meditations was founded by Tamara J. Green, LCSW and David Dachinger. Tamara is a psychotherapist, hypnotherapist and meditation facilitator. David is a Grammy® nominated composer and a stage-4 cancer survivor. As a caregiver and patient they lived through cancer diagnosis and treatment including scans, radiation, chemotherapy and surgery. Their journey led them to discover growing scientific research demonstrating how meditation and mindfulness can improve patient stress.

Use your wait time productively! The average doctor's appointment takes 121 minutes, including 64 minutes waiting for care or filling out forms; only 20 minutes is typically spent actually seeing a doctor. (Harvard Medical School)

=> Download App for easy access to free content (also available on iPad)
• Start the day with an Inspiration to lift your spirits
• Make mindfulness easy with step-by-step instructions and App tutorial
• Experience free Loving Meditations specifically for patients and caregivers

=> Members of the Loving Meditations Community will have access to the full library of meditations and daily programs
• As a community member you can set daily notifications for Inspirations and programs with preferred time of delivery, to keep you on track and moving forward
• Choose from patient and caregiver meditations lasting from 2 to 22 minutes
• Programs include Serene Sleep, Beneficial Breath, Creating Calm, Vital Recharge and Personal Power
• The Adviser easily directs you to the most helpful meditations in our library

>> *Danish scientists report in a new meta-study that mindfulness-based therapy can effectively reduce symptoms of anxiety and depression in cancer patients.

>> *A study published in Cancer Nursing Journal in 2011 found that the majority of cancer patients who participated in mindfulness-based stress reduction (MBSR) experienced positive effects such as increased calm and well-being, improved sleep quality, increased energy and decreased physical pain.

** REVIEWS **
“Best meditation App I've seen so far” - TD, Canada
"I listened to your meditations after getting chemo. Loved them!! It got me to sleep without having to take any medication. It also helped me forget my nausea. Thanks so much!" - DR, NY
“This is the best meditation App I have ever tried. The graphics are stunningly beautiful, which helped me get into the mediation-zone. The guided meditations are incredibly powerful and truly healing. As a cancer survivor, I am now very conscious of the need to minimize stress and maximize well-being in my life. This App is the perfect portable way for me to do just that.” NM, Canada
"This would have been perfect for me while I was having chemo. I did listen to some CDs, but this is far better" - RW, CT
"Absolutely beautiful imagery, music, and guidance....I was able to forget the intense muscle and joint pain while enjoying this beautiful meditation. Thank you!" - ME from Brooklyn
"As a cancer survivor and now caregiver these meditations have been one of the most worthwhile things I have done for myself" - DM, NY

What's New

Version 1.5.2

We've made this version more bug free/serene and updated our App Store information.

Ratings and Reviews

5 out of 5

10 Ratings

10 Ratings

I found the Adviser feature!

Hairullin

The reason I gave this app a 4 and not a 5 is because the most cool feature of this app is not obvious- the orange alpha symbol at the top is the Adviser, a list of questions that always helps me find the perfect meditation for how I'm feeling at that moment. I love it! I've been sleeping better, less stressed and overall more calm since watching these programs. As a caregiver, that's a plus!

Love Loving Meditations

indjil2

I've been a fan of Tamara Green's fantastic Loving Meditations for years. I'm so happy to now have such easy access to her positive guidance through this app! Be assured that a few minutes using Loving Meditations will have you where you need to be and changing negative thoughts into positive action.

I wish I could give 10 stars on here!!!

Try it!

SmurfetteBlue55

My aunt has brain cancer and I just read a book, The Field, by Lynne McTaggart about how healers have been able to help cancer patients through meditation from a distance. This app can help me do just that! Try it, it can be more powerful than you think! Worst case, you just feel calmer.

Information

Seller
Mind Health, LLC
Size
49.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Copyright 2018 Mind Health, LLC
Price
Free
In-App Purchases
  1. Month Premium Access $2.99
  2. Year Premium Access $19.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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