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Low Carb Diet Assistant


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Are you on a low carb diet or dealing with diabetes? Counting your daily carbohydrate intake gets old fast. Imagine a carb counter that does all of the work for you, so you can focus on losing weight and staying motivated.

Very easy to use and intuitive. Simple features and huge database.

I've used a couple other Carb counting apps and this is the BEST

Accurate and user friendly, over 1000 food brands!!

Low Carb Diet Assistant is easy-to-use carb counter, complete with sugar, Net carbohydrates, Weight and Water tracking. Database contains over 300,000 food items including Atkins and South Beach foods!

The perfect companion to Atkins, South Beach, Protein Power or even Zone Diet!

✓ Daily info for Net Carbs, calories, fat, saturated fat, protein, sugars, sodium & fiber
✓ Water tracking
✓ Daily Weight tracking
✓ View your daily BMI
✓ Pie chart with nutrition breakdown
✓ User defined reports
✓ Full Screen graphs for Carbs, Daily Weight and Water
✓ Over 300,000 food items
✓ 603 restaurants
✓ Over 1000 food brands
✓ Works on iPhone and iPod Touch
✓ US and SI units support
✓ No internet connection needed
✓ Set daily Net Carbs budget
✓ Set daily Water budget
✓ Set Weight Goal
✓ Export log as CSV that can be opened with Excel or Numbers
✓ Pie chart on the overview screen

✓ Search database
✓ Add any food item as favorite into group
✓ Ability to enter your custom food items manually
✓ Ability to edit or delete any favorite item
✓ Save any food item under meal group (breakfast, snack...)
✓ Quick Add feature (allows you to add carbs in just 2 taps)
✓ Ability to manually resort favorites
✓ Previous Items, list of recently used items
✓ Ability to view full nutrition info for any food item
✓ List of 404 restaurants by alphabetical order

✓ View Net carbs count for each day
✓ Full screen graph for Net Carbs
✓ Ability to delete, modify or change meal for any log item
✓ View nutrition reports for day, week or by user defined period

✓ Set daily Water Limit and view it on graph
✓ Add or remove item from water log
✓ View water for all days on graph

✓ Add, edit or remove daily entry
✓ Set Weight goal in settings and view it on graph
✓ View weight for all days on graph

✓ Select staring weight
✓ Select goal weight
✓ Select your height
✓ Set daily Net Carbs Budget
✓ Set Daily Water Budget

✓ Ability to empty entire database
✓ Help manual
✓ Exporting nutrition data from log
✓ Changing units

What's New in Version 4.2

- new 3d pie chart!
-iOS 5 support
-bug fixes

iPhone Screenshots

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Customer Reviews


I was never really successful on a low carb diet. But I decided to give it another try and thankfully I found this app the day I started! I've only been doing it three full days and I've already lost five pounds! This app tracks many things including water intake. You choose the number of glasses you need to drink per day, and then every time you have one, you record it. From doing this, I know that I didn't drink enough in my past attempts. Also, I'm wanting to stay under 20 grams of carbs per day. (but have been staying around 10 grams) Using this app I realized that I was eating far too many vegetables for the induction phase on Atkins before.

For reviewers saying there aren't enough food listings in this app, need to be aware that you can add whatever food and its nutritional information that you want to be saved! Also, you can add your favorite recipes, adding the ingredients from the food list and it will add up all the carbs, etc. for you!

It also has graphs to track your progress. My only recommendation is that they put all the information onto one graph, instead of having a different graph for everything. That way you could track your weight loss and see what relation that was to how many carbs you had in a day, your water intake, etc.

This app is easy to use and if it helps me lose the weight, it's worth far more than the $2.99 I paid! Thanks for a great app!

Better Than Average

I've only been using it for 5 days so I'm still getting used to it but apparently the "later" option to review means "remind me every time I open the app" so I'm reviewing sooner than I normally would because I'm getting irritated with it. It's very easy to use but I would love a barcode scanner so I know I've got the exact numbers for what I'm eating. There seems to be many choices for the same foods with different numbers and for a new dieter that's confusing. The numbers are definitely off for the Atkins bars and shakes which throws my numbers for the whole day off. I love the water counter, very quick and easy! I have difficulty finding the right brands but it has a larger database than the free one I tried and I'm sure it's still growing. While we wait though there is an option to enter things yourself but you can't tag the meal when you do. All in all, I'd say it's the best app available for low carb diets but I am looking forward to future updates.

Great app for counting carbs and calories!

This is a fantastic app for anyone looking to reduce their carbs and lose weight. I'd been using MFP, but that's not good for counting carbs. The database of food is almost as complete as MFP's. I also often use the "recipe calculator" function to add my almond flour muffins and other LC baked goods to the food log. I also count calories, and like that the overview page gives that info. I set my carb goal to 50 and the app tells me how many carbs I have left. I really like this feature in planning out my meals for the rest of the day. I also like the page where it gives you an overview of the # of carbs you've eaten each day in the past. Helps pinpoint the level of carbs where you lose the best. Overall, a highly recommended app. I've downloaded all the other low-carb apps, this is the best by far.

Low Carb Diet Assistant
View in iTunes
  • $2.99
  • Category: Health & Fitness
  • Updated:
  • Version: 4.2
  • Size: 20.4 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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