A low carb diet is the best weight loss solution. Low Carb Menu Planner makes it easy for you to plan daily low carb menus using regular foods and delicious recipes while automatically keeping track of the macronutrients you care about PER MEAL, PER DAY, and PER SELECTED RECIPE SERVING. Send all your recipe ingredients and menu items to the Shopping List and get started on reaching your weight loss goals!

Low Carb Menu Planner is the best tool for your healthy low carb lifestyle, and is compatible with paleo, keto, Atkins, South Beach, and LCHF.

Figuring out how much to eat to lose weight can be a challenge, but Low Carb Menu Planner makes it easy! Here’s how:

1. Our FREE recipes are simple, easy to follow, and delicious. Many of our recipes are paleo, gluten free, and sugar free. It’s easy to add your own recipes too.

2. Low Carb Menu Planner tracks key nutrients— calories, fat grams, protein grams, carbohydrate grams, and even net carbohydrate grams! Percentages of fat, protein, and carbohydrate are neatly displayed in a pie chart. Low Carb Menu Planner displays these nutrients PER MEAL, PER DAY, and PER SELECTED RECIPE SERVING. YES! See the macronutrient breakdown of your favorite recipes!

3. Send everything you plan on eating to the Shopping List, which is organized by grocery department.

4. Create your own recipes!

Make low carb living your healthy lifestyle so that you maintain your weight loss!

Discover how a low carb lifestyle can help you get healthy and lose weight by downloading Low Carb Menu Planner!

Here is what some of our users have said:

“WOW! This app made it easy for me to stick to a two-week Atkins Induction! I used many of the recipes, planned out my two weeks, sent everything to the shopping list, and didn’t think twice about what to eat!”

“Loved that it helped me follow a paleo Whole30. I’m getting ready for my next round of Whole30!”

Low Carb Menu Planner is free to download and use. All features are free for 7 days. Should you choose to subscribe to Low Carb Menu Planner, we offer two auto-renewing subscription options - one at a price of $9.99 USD / 3 month and one at a price of $24.99 USD / year.

These auto-renewing subscription plans renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. On our 3 months plan, the renewal price will be $9.99 USD and will continue every 3 months until cancelled. On our annual plan, the renewal price will be $24.99 USD and will continue every year until cancelled.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. There is no increase in price when renewing.

Subscriptions can be managed by the user and auto-renewal turned off by the user in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Terms of Use

Privacy Policy

What's New

Version 1.7.4

- Introduced "Weight Loss Coaching" subscription & offering individual coaching to the App users.
- Search functionality has been improved.
- Additional performance enhancements & bug fixes.

Ratings and Reviews

Love it!


This app is easy to use and organized. I am very excited to start using it. The recipes are really yummy and well put together.

Fabulous 🍴👍🏼🍴


Very supportive of my low carb lifestyle! It is very User friendly and offers wonderful guidelines! I love it! I use it! I recommend it!



You have to pay for recipes


Ingeborg Abelman
25.4 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2014 Ketoproject LLC
In-App Purchases
  1. Best Value Bundle $6.99
  2. Basic Subscription $9.99
  3. Snacks $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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