7 minutes to spare? That’s enough for a workout! LuckySeven is the best way to enjoy the Scientific 7-Minute workout on your iOS device. Now with iOS Health integration, automatically update burned calories for each workout performed. Fire it up, choose some of your favorite tunes from your music library and you’ll be sweating in no time. Featuring a streamlined user interface that shows you just what you need to know: the time left for each interval, the name of the current workout, and overall progress, this app also includes spoken queues and delightful sound effects that will keep you moving. The entire experience runs flawlessly in the background as well, so your workout continues even if you’re using other apps or put your phone on standby. And, best of all, the fun doesn’t stop at 7-Minute Workout, you can access totally new workouts or create your own.


· Beautiful full screen interface shows you current workout info, a graphical elapsed time indicator, and album art/info.
- Runs perfectly in the background while you use any other apps.
· Sounds for each interval including spoken queues, 5 second warning, and end of interval; complete an entire session without ever looking at your device.
· Go beyond 7-Minute by choosing from a number of pre-made workouts or create your own with a full-featured interval program creator.
· Plays any collection of music from your iPod library including Playlists, Albums, Artists, Genres, etc.
· Shuffles song choices and starts at a random section of each song so you never hear the same music combinations twice.
· RunKeeper integration and social sharing to Twitter and Facebook.
· Works great with external speakers via both the headphone jack and dock connector as well as Bluetooth devices.
· Tested and works great with Airplay Mirroring to Apple TV.

Get LuckySeven for your iOS device today and never miss another beat!

If LuckySeven has rocked your world, we'd love a rating or review. Our greatest reward is the satisfaction of our customers, and of course, if there are any features you'd like to see, please send us some feedback.

What's New

Version 3.0.0

Added tons of new features for iOS 8, including Health Kit and better music customization.

Ratings and Reviews

4.4 out of 5

16 Ratings

16 Ratings



App has only one workout for free that contains pretty standard exercises. Can buy 4 more and also create your own. Plus you can have voice cues and listen to your music during the workout which is awesome. One purchasable workout is by some B named Tabata. Don't buy it, has 0 exercises. All it says is work, rest, work, rest, work, rest, etc. I bought this app for some instruction!! I hope your happy with my 99cents you lazy piece of blank.

I love it


It gives me tike to rest and i actually understand what to do coz some workouts i dont understand what to to and it gives me a 5 second warning too.

It's time


Just downloaded app and really like how user friendly it is. Looking forward to great workouts and tracking my progress


Atlantia Software LLC
12.3 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2014 Atlantia Software LLC
In-App Purchases
  1. Mega Pack $2.99
  2. Premium Upgrade $1.99
  3. Dr. Oz Quick Workouts $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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