Put the iPhone on your stomach. Breathe deeply. Let go...
Lull makes deep abdominal breathing more pleasant and effective than ever.
It is well known that deep abdominal breathing is the first, easiest and probably most powerful way to relieve anxiety and stress. Whether at the office trying to relax or in your bed at night trying to fall asleep, Lull helps you - without requiring any effort - focus on your breathing, deepen and slow it down, washing away your stress from your mind and body.
This application is not meant to substitute for medical diagnosis and/or treatment. Should you feel any pain or discomfort, please stop immediately and consult your physician or health professional.
Ratings and Reviews
Cool idea, needs work
Didn’t work well with my iPhone SE (timing of the music seemed off, maybe due to accelerometer?) Now with my iPhone 8 it works better, but there are glitches in the music (sounds like a CD skipping....?!) that are wayyy too distracting to ignore.
Wish this app was more like BellyBio, with the log of past sessions, different music choices, etc. Such a good idea, just needs some tweaks and it would be five star for sure.
Thanks for your feedback. We haven't been able to notice your issues on iPhone SE nor 8 but we'll try again... We're working on a major overhaul in the coming months. Regards - BellyBio Team
An improvement over bio belly
I like this better than bio belly since you can chose no music as an option and has a timer. Simpler but I did not need the other options.
For Females too ??
males breathing is abdimothoracic type and in females thoracoabdominal, so is it same for both, couldn't figure that out
With Family Sharing set up, up to six family members can use this app.