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M&F 21

By American Media Inc.

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Description

We blended bodybuilding with high-intensity interval training to deliver a bigger, leaner body in 21 days.

For three weeks, we’re combining old-fashioned bodybuilding training—which puts muscle on like nothing else—with HIIT, which burns fat and increases endurance without risking your gains. Combine it with the right supplementation, and you’ll be well on your way to a perfectly sculpted physique inside of a month.

iPhone Screenshots

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Customer Reviews

Great program

Love the video demos of every exercise!

M&F 21
View in iTunes
  • Free
  • Category: Health & Fitness
  • Released:
  • Version: 6.5
  • Size: 66.3 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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