A simple and beautiful meditation timer, tracker and reminder app crafted for Apple Watch.
• Simple Meditation Timer
Timer notifies when done but continues to keep time so that you can carry on the meditation if you wish. Optionally you can use "autosave" feature to automatically save the meditation.
Statistics include current streak and data for last 8 days such as sessions, daily average time and total time.
• The Flower
If you achieve your daily goal of mindful minutes, a petal is added to the flower. If not, you need to start again. 8 continuous days of meditation and you have a fully blossomed flower and a lively aura :) Maintain the flower, maintain your bliss.
• Mindful Minutes
The app allows you to save meditation time as mindful minutes to the Health app.
• Add Meditation
If you happen to do a meditation or attend some guided meditation session, you can save the meditation minutes using the add button.
When the timer is not running, they show daily mindful minutes on the watch face. When the timer is running, they show the elapsed time of meditation. They are also a quick way to launch the app.
• Daily Meditation Goal
You can change the default daily meditation goal in settings.
• Heart Rate Timer
A 'Mind & Body' workout session is started which enables the app to run in the background and allows heart rate tracking during meditation. A 'Mind & Body' workout is also added to the Activity app. Note that this affects exercise rings on Apple Watch. (This is an experimental feature)
You can set up daily/weekday/weekend reminders for meditation with an optional meditation time. With a tap on the reminder notification, you can start the meditation.
• Goal Achievement Notification
You will get a "Congrats" notification on reaching your daily goal of mindful minutes. Even if you meditate using some other app, this app runs background tasks every half hour and notifies you when your daily meditation goal is reached.
* Note: This app requires Apple Watch.
• Enhancements and bug fixes
Ratings and Reviews
Not just an app: a movement
First the testimonial: meditating daily was difficult for me, I tried a bunch of other apps, and with this one I’ve managed to have a streak of 118 days in a row so far. I can’t say my life has been transformed, but I do feel like I am 10% happier
Next, here’s what I mean about a movement: the developers are more responsive than any I have seen. They really truly want to make this the best app for everyone and so they take feature requests and actually make them happen. It’s so satisfying to suggest a future and see it in the app three weeks later. Come join the movement, suggest improvements, and join the revolution.
The ONLY standalone meditation app for the Watch worth your time
Do you want a meditation app that
-doesn’t come up with weird WatchOS hacks to run?
-gives you a set time to catch your breath before your begin?
-treats your meditation time as a time of silence and peace, not for extra bells and whistles that you would outgrow in a week, anyway?
-values simplicity and respect for the user above all?
Then this is the ONLY app you need. I’ve tried dozens of other meditation apps for Watch that all hack their way around the WatchOS experience and offer intrusive audio guides. If you want peace and quiet while you meditate, this is your app! Developers are extremely responsive and understand there is a unique need not being met by other apps and have added smart, respectful features over time (like start delay timer).
I don’t want to see my phone in the morning and value the quiet time with just my watch - this app is the only one that acts like it knows that. Bravo to these developers! Get this App!
Great App For Meditators
It does what it's supposed to. Tracks your mediation and integrates with the health app. I've tried multiple apps and always find my way back to this one. A couple things I wish they'd fix.
1. The "Haptic 1" alert doesn't work even when you choose it, only "Haptic 2". I like Haptic 1 better as it's less intrusive.
2. I wish there was an option where it could ignore Do Not Disturb on the Apple Watch, as that is more convenient to use instead of putting the watch in Airplane mode. Not a deal breaker though, I still love the app and recommend it to all.
With Family Sharing set up, up to six family members can use this app.