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Meditation for Fidgety Skeptics by 10% Happier

By Change Collective

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A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet.

No need to carve out a ton of time or ‘clear your mind’.

What happens when a news anchor (Dan Harris of ABC News) has an on-air panic attack? Long story short - he finds meditation. In this app, Dan teams up with teachers like Joseph Goldstein and Sharon Salzberg to help us learn meditation or (if you already meditate) up your game.


Press Mentions:

** #1 Top listed app in New York Times ‘How to Meditate’ guide, September 2016
** Featured for ‘emergency election stress’ meditations in The Washington Post, October 2016
** #1 in Apple’s ‘New Apps We Love’, May 2016
** Launched on ABC’s Good Morning America, September 2015


Here’s what’s inside:

- Learn For Free: Free download and includes a free 7 session course ‘The Basics’ and other free meditations.
- Daily Videos: Short conversations designed to get across the key aspects of the practice in the simplest possible way.
- Guided Audio Meditations: Our teachers walk you through meditation in the simplest possible way.
- Practical Topics: Learn how to apply mindfulness to your relationships, eating, work and more.
- New Content Monthly: We dream up new and crazy content to keep meditation from becoming a chore.
- Just Meditate: Access meditations that you can fit into your commute or lunch break, even if you only have a few minutes. (Yes, this counts.)
- Coaching: As you dive into meditation, questions may arise. Your coach (a real human, not a robot) can help (but won't be annoying).
- Mindful Minutes: Keep track of your meditation progress by integrating with the Apple Health app


Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription, or $399.99 one-time purchase for lifetime access). If you select an auto-renewing subscription membership option, your 10% Happier subscription will automatically renew at the end of each term so there is no interruption to your service and your credit card will be charged through your iTunes account. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. For more information on our terms and conditions and privacy policy, please visit



"Just give it a shot and you probably won't regret it. Other apps get a bit too touchy-feely whereas this one is very straightforward and no nonsense."

“Best meditation app I've ever used. I've tried lots, but never stuck with it. Until now. This isn't simply a guided voice or nice background. This app helps you learn HOW to meditate and builds from there. Answers so many questions about meditating I always had. I've been using it two months consistently and my insomnia is gone. If you've ever been curious about practicing meditation, start with this app.”


About 10% Happier, the book:

In his #1 New York Times Bestselling book 10% Happier, ABC News anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.


About 10% Happier, the podcast:

Top #10 podcast in Health. In the 10% Happier podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)?

What's New in Version 4.0.8

What's New

You might notice a little bit of tidying/tightening with this release, but most of the recent changes happened behind the scenes. This builds on our last big update, which includes:

* A New Look - to make things more intuitive and friendly, we've revamped the entire course experience
* Offline Access - by popular request, you can now download a course (video + audio) for offline listening
* 1 Tap to Play - we've streamlined the day-to-day experience so you can open the app and tap once to play both the video and the meditation
* Favorite Any Meditation - you can now bookmark meditations from any course so you have quick access to all of your favorites
* Shorts! - this update includes some new meditation "shorts" (quick meditations if you don't have much time)

Check it all out, keep the feedback coming to, and stay tuned for more courses (and app updates) coming soon…

iPhone Screenshots

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Customer Reviews

Amazing App

This app helps me be a better person and definitely happier, as long as I stick to it. Love the redesign and new content. Keep up the good work, it's truly helpful!

Great customer support

Support staff answered a series of questions same day I asked, and the answers were very helpful. I recommend this app.


This is one of the best meditation apps I've found! I will recommend it to anyone interested in meditation.

Meditation for Fidgety Skeptics by 10% Happier
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  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.0.8
  • Size: 136 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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