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Men's Health 28-Day Fat Blaster

By Rodale Inc. Digital

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Tired of the same old routine? Shake things up with the NEW 28-Day Fat Blaster from Men's Health. Each total body circuit is less than 30 minutes, and capitalizes on the power of metabolic resistance training to turbocharge your metabolism, accelerate muscle growth, and skyrocket your endurance. Three workouts a week is all it takes to transform your body in less than a month. Put a check next to today's date—it marks the official expiration of your old workout, and the beginning of a fitter, stronger, leaner you for life.

-Get cut and lean in 28 days with this 3 day per week metabolic exercise program
-Choose between three different training modes: Power, Strength, and Endurance
-Get challenged every workout with a new combination of fat-burning, sculpting exercises
-Easily change up exercise combinations by shaking your phone
-Save your favorite workouts and track your progress with the Activity Timeline

Automatically downloads updates unless changed in Settings.

What's New in Version 2.0.1

- Minor enhancements and bug fixes

iPhone Screenshots

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Customer Reviews

A work in progress

I agree with other comments about the dire need for audio cues and the ability to swap out single exercises. Otherwise, I really liked the variety (I was in QUITE the rut at the gym) and the built in timing. Also, given that you do three circuits, some of the single-limb exercises are a bit tricky to do evenly. Perhaps some better options there would help.


Wish you had the option to change single exercise within the set


It should at least have an option where you choose which equipment you have available or the option to choose an exercise

Men's Health 28-Day Fat Blaster
View in iTunes
  • $2.99
  • Category: Health & Fitness
  • Updated:
  • Version: 2.0.1
  • Size: 30.5 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

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