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miCoach train & run

By adidas AG

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Run faster further. Get fitter, leaner and stronger with adidas Train and Run. This app turns your phone in to your personal trainer, providing real-time guidance and premium voice coaching to help you work out more efficiently and achieve your goals faster.

Train and Run includes hundreds of free training plans, built by adidas’ elite coaches, to help you lose weight, shape and tone, build strength and improve your flexibility. The free training plans will help you learn to run, or prepare to race from 5km to a full marathon.

Use GPS to track your route, pace and distance outdoors. Connect with a Bluetooth Smart compatible heart rate monitor for accurate cardio feedback. Use the adidas SPEED_CELL for accurate pace and distance indoors and out. Works with the adidas FIT SMART wrist based heart rate monitor and workout coach. Share your workout to Facebook, Twitter, Google Fit, Strava, Apple Health and many other platforms. Listen to your favorite music while you are on a run or do your strength & flexibility workout.

What's New in Version 3.5

- Automatically share your workouts to Google Fit, Strava, MyFitnessPal, Facebook, Twitter, as well as the miCoach community.
- Additionally share your achievements and every new milestone to Facebook and Twitter.
- Post your running route directly to Facebook where it will appear as a map on your timeline.
- This app update will update your FitSmart to version 1.3.6. This brings you greater accuracy, easier pairing and synchronizing, and a new workout type called “GYM” for non-running activities.
- Fundraise for good causes: create fundraising campaigns via the Ammando platform directly from the app.
- The integration of the miCoach Blog has been improved inheriting the beautiful design from
- Many more minor improvements.

iPhone Screenshot

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Customer Reviews

Good but needs improvement

The app works perfectly keeping track of workouts and the coached plans are great. However, it would be nice if Adidas can upgrade the firmware of their devices to also keep track of sleep patterns, steps, etc., when you are not actually working out. Fitbit can essentially do the same things at a lower cost, so Adidas better catch up! Also, the app does not allow to adjust the coaches zones.

Great app

So far I've enjoyed the app and all the features. The videos are by far the most helpful part. I hope they keep adding features to it (as well as update the syncing issue).

Great running-biking app with iPhone

I have been using this App for almost 5 years. Started with the foot pod sensor which didn't work all that well. However since I switched to the app on my phone it works seamlessly. I have an iPhone 6 now and the app works great without ever having any problems. Find GPS almost instantaneously when I turn it on to go out for a run. The thing that makes this up so much better than many of the other running apps are the training plans and the ability to add workouts when you are not using the app (like when you're on the treadmill inside). I have trained for a number of different events and just find the distance that I want to train for in the app and tell it when the event is. Then it will make a work out based on how many days a week I want to run. When you go for a run you simply select the day of the week without work out and as you go through your work out it tells you if you should speed up or slow down and for what period of time. It has been immensely helpful in training for different events over the years. It also tracks miles calories distance etc. another feature that's really helpful is that if you don't use the app, for example if you're inside on the treadmill or you don't have your phone with you, you can go back and add that work out later. Many of the other apps, in fact most won't let you do that. I've used Nike and Strava and map my run, but none are as good as a mi coach. I think initially the app had lots of bugs, but they seem to have worked almost all those out.
Would recommend this app to anyone who is looking to train, especially running. Really a great app.

miCoach train & run
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.5
  • Size: 86.3 MB
  • Languages: English, Chinese, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

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